jills journals outloud
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jills journals outloud episodes

  • Feeling Vulnerable & I Don't Want That!!!

    Here we go into a world feeling more and more uncertain.

    Hopefully by naming the feeling we can find more peace 🕊️



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
    46 min
  • Purge vs. Letting Go & Why We Need Both

    May today be a great day for you in all ways!!!

    Dig out your notebook for this one. Journaling is a great purge process.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
    25 min
  • Conspire with Me from ❤️ Heart 2 🐾👣Feet

    Happy New Year to You All!

    Big podcast but the title really says it all! Can you decipher the meaning from it before you listen?

    Here are the links for support for us to get thru 2024:

    To donate directly: http://www.jillsjournals.com/donate

    To upgrade to paid or subscribe:

    To watch the astrology video ( I don’t really know much about it, but it was very interesting!)

    And here is the movie: The Finest Hours, but if you can watch it without commmercials and on the biggest screen you have, so much better!

    You tube won’t let me link or embed, but you can search it!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
    44 min
  • 2023 Goals are Gone, 2024 Will Bring - A New Focus?

    I wanted to share a new or different perspective as we enter the next year.

    So much is happening it's impossible to focus on just the normal goals.

    But maybe we can find a way through that is empowering 🤗



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
    50 min
  • The Winter Season: A Time for Reflection

    Back in their prison, waiting for freedom!

    Here is the video I mentioned:



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
    24 min
  • Checking In, Chaos & Calm, How Are You?

    Morning here in the desert. I hope you are doing well ☺️

    Wanted to say hi, give updates, and hear from you in the comments!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
    49 min
  • Pause, Pivot, Pedal Down - Pick your Poison!

    Good Morning All!

    I am writing this up and will record tomorrow or? before I send, but if you don’t listen, here’s the short version:

    I am going to list here and continue to post content and information that I’ve found in the last few months I think you will enjoy or maybe get something out of.

    December is often a very busy month for many and there are also a lot of my podcasts unheard - this month or at least for the next week, two, three? - great time to catch up.

    That said, it’s time as I mentioned in the last non grid down podcast to shift gears and get back or start on the road I’ve been seeking but yet to really walking.

    There’s more but you can listen for that. Here are some of what I wanted to share:

    This is on the electric body, just confirms so much old thinking with new science. It gets better after the beginning - but very good!

    This next man, Victor Marx and the interview is LONG with Shawn Ryan - I’m posting it from You Tube, but it is a podcast in most players.

    Warning, VERY intense and full of triggers if you have been abused. But, a very powerful story - one of the most intense you will hear from a man who was severely abused and how he transformed it. That said, it also confirms so much of what I’ve been thinking and trying to say that is much easier heard from his perspective.

    Part One, you can find the next two if you are interested in this:

    Also, it would be a great time to relisten to all the grid down podcasts, you can find them all at the tab at the top of my substack.

    It was one of the best things I’ve produced and never really promoted - such a theme :)

    I’ll leave you with that as a start and say hope you get something from these talks and docs - all powerful info - but, not essential for most of our day to day survival!

    Plus some amazing sunset pics

    See you next time!

    Jill



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
    34 min
  • Dog Covid, Gratitude Journals, & November Wrap Up!

    One month until we are INTO 2024, it is breathtaking how fast time is going and how far into the future we have gone! One of the big talking points right now is that 2024 will be even crazier, yay:(

    That said, I thought I would take the last 30 days of December to countdown all the things I am MOST grateful for and on Day 31? Grace. Then, 2024 well, bring it on.

    Then I wondered if any of you would like to join me? To start, here is an example of a gratitude journal page and also a PDF file you can download if you want to print it out:

    Here is the link to the PDF:

    I will talk more about this later, but time is short so let’s start!

    Also, found this good vet page on a new threat, yay again, for our dogs - a dog version of covid? Some kind of mystery illness, but what I liked most about him was he gave actual dosages of natural protocols so I thought I would pass it on:

    Fingers crossed it isn’t with us long!

    I also wanted to add this video for fun and a gratitude moment for all of us not in the snow so far:

    Sometimes it helps to remember our biggest issue isn’t really very big and that might be enough to shift us out of what we don’t want and into what we are grateful for what we do have.

    And lastly, I want to add how grateful I am for all of you! It’s the end of November and the beginning of December and that time where I ask for your support.

    Here are a few links if you are able to chip in to keeping these ideas front and center for us and those who need it but haven’t found it yet!

    To donate directly: http://www.jillsjournals.com/donate.html

    Or you can update into a paid subscription level!

    jills journals is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    We are forever and deeply grateful, me and dogs:), for all of you! Today and every day past, every day forward - it has been quite a curious journey!

    It’s not over and who knows how any of this will turn out! But for today I thought I would send this last crazy but maybe the last semi normal year off with love in my heart and not the fear of the future.

    I hope you will join me in this and if you can, share it!

    Thank you!!!

    Jill, Haven, & Thor



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
    39 min
  • Right vs. Wrong on the Want vs. Not Want Scale

    This picture is a great example of the ideas today.

    In the world today the energies are swirling with more and more intensity making the sorting more difficult!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com
    53 min

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Listening with out looking is a powerful way to explore new ideas and remember joyful ones lost in the busyness of life. Here I share the necessary truths from a wired 4 danger nervous system that may…