On this episode the boys had the pleasure of hanging with Drock's dad, "Papa Dellarocca".  We took a drive down memory lane, revisiting the good old days, talked mma and plenty more.  Make sure you give this one a listen!!!!



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On this episode the boys celebrated B Remy's win from Long Island Jiu-Jitsu Network. They talked about the UFC fights and the conversations went deep with the "Question of the day".  Make sure you tune in and give this one a listen.

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On this episode the boys had a blast!!! The crew didn't let off the gas at all. The convo was flowing and the boys were trolling.  Nothing like being stood up but the boys bounced back. Make sure you tune in, guaranteed to make you laugh.



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On this episode the crew had the pleasure of chilling with good friend and AOJ black belt, Danny Stolfi.  The guys got into how Danny found his way to becoming a black belt under the legendary Mendez brothers,  competition, interesting jobs people have to work and plenty more. 




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It was a Jitty Titty New Year on this episode.  The guys talked about New Year's resolutions, dove deep in  how fast technology is growing and so much more.  Bring in the new year with the boys, so make sure you tune in and listen to this episode.




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It was a Jitty Titty Christmas with the crew on this episode.  The guys got to hang with Shawn, Island Kava's number 1 kavatender.  The boys talked about how crazy you need to be to watch the ball drop on New Year's Eve in Time Square, they weighed in on their worst Christmas gifts and plenty more.  It doesn't matter if you were naughty or nice, you need to tune in and give this one a listen.

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On this episode the guys dove in on Luigi's idea of a Christmas party, they weighed in on the fights debated some of the worst pickup lines and plenty more.  Make sure you tune in because the "Jitty Titty Gang" is always listening so make sure your good for goodness sakes.




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On this episode the boys got to chill with local mma fighter Andrew Stock.  They weighed in on Luigi's mom tattoo, I guess we all show love in our own special ways.  We covered flex fight series, that guys definitely have horrible ideas and much more.  This episode is guaranteed to make you laugh.



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The guys got to hang with MMA fighter, part owner of Island Kava and good friend Eric Ott.  This podcast got wild, so make sure you give it a listen.

Big shout out to our sponsors Island Kava, Total Motion 360, Leilo, Relax and Revive, and RemyFIT.

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On this episode we had a banger going for about 45 minutes and then realized that we never hit record so this is the end to what was a great episode, we still finished strong. 

Big shout out to our sponsors Island Kava, Total Motion 360, Leilo and RemyFIT.

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