It can be challenging at times to make it to the mat consistently. This is where training dummies might be a good option. I've seen several over the years, some better than others. In this episode, Chase gives his thoughts on how to use them best. 

Grappling Dummy - Grapple Smarty 2.0:

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When I started training Jiu-Jitsu, I was 130lbs. At times it feels and seems like Jiu-Jitsu doesn't work. Here are 5 areas I wish I could have focused on sooner as a smaller white belt.

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Jiu-Jitsu is confusing nowadays. You hear different types of Jiu-Jitsu, such as BJJ, AJJ, or even GJJ. In this episode, Chase gives his takes on all of them and shares their differences.

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It's hard not to compare yourself to other students who are excelling faster than you or those who are a bit better. Just remember, it's about who's left over the next few years.

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Here are 3 key things you can focus on while training as a white belt.

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The 3 pillars to keep you training Jiu-Jitsu long term. 

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Let’s talk about the difference between Jiu-Jitsu academies.

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Watching your own training footage can be a game-changer in identifying potential training needs. In this episode, Chasen shares a checklist of what to look for while breaking down your own training footage.

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How do you actually become a Jiu-Jitsu Instructor? What is the path or route? Let's talk about it!

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Should you pay for Jiu-Jitsu content or not? Why shouldn't it all just be free, or should be paid for? 

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