Have you heard leave your ego at the door? The ego is a common topic of discussion in many Jiu-Jitsu circles. Let's talk about when having an ego is good and when having too much is not advised.

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at [email protected]

Leave the show 5 stars and a helpful review to show your support :)

Follow on social media:

YouTube - Chasen Hill

Instagram - @chasenhill

Facebook - Chasen Hill

Getting better at Jiu-Jitsu isn't always about being physical. Training the mental side is critical. This is a perfect chance to develop great studying habits when you can't step on the mat.

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at [email protected]

Leave the show 5 stars and a helpful review to show your support :)

Follow on social media:

YouTube - Chasen Hill

Instagram - @chasenhill

Facebook - Chasen Hill

Kids & Adult students walk a very similar path in Jiu-Jitsu. In this episode, Chasen talks about advice on keeping kid students on the mat and how it closely mirrors the same advice for adults.

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at [email protected]

Leave the show 5 stars and a helpful review to show your support :)

Follow on social media:

YouTube - Chasen Hill

Instagram - @chasenhill

Facebook - Chasen Hill

Over my 13 years of teaching and training Jiu-Jitsu, the #1 factor that has caused more students to quit is outside influences causing pressure. 

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at [email protected]

Leave the show 5 stars and a helpful review to show your support :)

Follow on social media:

YouTube - Chasen Hill

Instagram - @chasenhill

Facebook - Chasen Hill

Understand the 3 main hierarchies of Jiu-Jitsu and how you can weave between them all.

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at [email protected]

Leave the show 5 stars and a helpful review to show your support :)

Follow on social media:

YouTube - Chasen Hill

Instagram - @chasenhill

Facebook - Chasen Hill

Developing a go-to technique is extremely important as you spend more time training. It helps calm the chaos of training. 

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at [email protected]

Leave the show 5 stars and a helpful review to show your support :)

Follow on social media:

YouTube - Chasen Hill

Instagram - @chasenhill

Facebook - Chasen Hill

The number one way to get better at Jiu-Jitsu is to do Jiu-Jitsu. Often we can get thrown off by focusing too much on other outside resources to improve.

Questions are always encouraged. Please submit them via social media on Instagram (@chasenhill) via voice message if possible or email me at [email protected]

A story about Chasen's unique private lesson student with a very unique training focus. Make sure to follow the show so you never miss the latest episode.

Questions are always encouraged. Please submit them via social media on Instagram (@chasenhill) via voice message if possible or email me at [email protected]

Welcome to the first episode of the Jiu-Jitsu secrets podcast.

Your host is Chasen Hill, a first-degree black belt with 13 years of teaching and training experience.

Each episode will be around 10 minutes full of Jiu-Jits tips and stories that can be useful for all students

Questions are always encouraged. Please submit them via social media on Instagram (@chasenhill) via voice message if possible or email me at [email protected]