The longer we live, the more complex and intertwined the world seems.

This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

• A flying car is now road-legal in Holland

• Tulsa (Greenwood) race massacre

• George Floyd

• Jeffrey Epstein series

• Star Trek

• M*A*S*H

• Our Locker C-18 episode

• CNN's "The Sixties"

"A win doesn't feel as good as a loss feels bad, and the good feeling doesn't last as long as the bad," Andre Agassi wrote in his 2009 autobiography, Open. We talk about building little wins or successes to counteract occasional losses or failures.

This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

• Open by Andre Agassi

• Intensely Positive Podcast

• Franklin Planner

• James Altucher

• Michael Jordan

• Master Key Experience

• Appalachian Trail

• Our episode with Cathy O'Dowd

• Don Yaeger

We're coming up on the presidential election in the U.S. We discuss voting through the years and having a voice in choosing our leadership.

This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

• How many people have voted so far?

• Our new books page

Kelvin recently celebrated 10 years of Vitamin K Daily. What is it like to stick to something that long?

This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

• Kelvin's podcast

• Kelvin's a coach

• Illusions: The adventures of a reluctant messiah by Richard Bach

• My Plan For Living To 156 by Dan Sullivan

• Toastmasters

• Kelvin's a photographer

Trauma doesn't have to lead to stress. We can grow from it, instead.

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This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

• Abraham Maslow

• Antifragile by Nassim Nicholas Taleb

• Tony Robbins

• Transcend by Scott Barry Kaufman

• When Bad Things Happen to Good People by Harold Kushner

• Kelvin's a coach

• Josh working stuff out on his blog

Sometimes we go into things because we think we're "supposed to." Whether it's a career, your family life or a hobby, take the time to consider: Am I fulfilled by the things I do?

This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

• IFTTT

• Roomba

• Abraham Maslow

Some people are still stuck in COVID suspension, but time keeps on tickin'. Are you headed toward your 2020 goals?

This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

• Kelvin's a coach

Kathryn Gordon is Chief Energy Officer of the Jon Gordon Companies and co-author of Relationship Grit. We talk about the 4 Cs of thriving relationships, making it through the hard stuff and more.

This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Kathryn Gordon

• Website

• Book

• Instagram

• Relationship Grit action plan

More Links

• Our episode with Jon Gordon

• Santa Ana Winds

We talk about stretching just a bit outside our comfort zone.

This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links

• Toastmasters

• Outsmart Your Brain by Marcia Reynolds

• David Blaine's Ascension

• "Up"

Kelvin's a coach. We talk about what that means, and how it can help you.

This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today!

Links:

• Get coaching from Kelvin

• Seth Godin's blog

• Abraham Maslow

• Tim Ferriss

• Against the Rules

• Tony Robbins

• Silva Method

• Stephen Hawking

• Our episode with Jon Gordon

• Our episode with Mark Henson

• Ulf Oesterle

• Kyle Maynard

• Nick Vujicic

• Rain Man