A lot of people are holed up and scared right now. What are some of the positives we're going to see from this?

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Rocky's of Savannah

• Cal Fussman | Big Questions podcast

• Zoom

• Josh on Liberty Lighthouse podcast

• Vitamin K Daily

We take some time to discuss what we've learned over 200 episodes, and pick out some of our favorites (you can see all episodes over here on the episodes page).

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Humanization Project

• Libsyn

• Anchor.fm

• Zoom

• Levelator

• Vitamin K Daily

• Illusions by Richard Bach

• The Subtle Art of Not Giving a F by Markk Manson

It's the end of the first quarter of the year; how are your 2020 goals?

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Vitamin K Daily

• Kelvin's podcast

• Josh's blog

• The Scribe Method Book School

• I Hope They Serve Beer in Hell by Tucker Max

• High-Performance Habits by Brendon Burchard

• The War of Art by Steven Pressfield

We talk about taking time to connect to ourselves and each other.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Flow Research Collective

• Steven Kotler

• MindValley

• Silva Method

• The Power of Now by Eckhart Tolle

• Wim Hof

• Unlimited Power by Tony Robbins

DISCLAIMER: We are not doctors. We do not play doctors on the internet. This information is about what we have decided to do for ourselves and family, and is advice on how to read news. It is not intended to be medical advice. Do not come to us for medical advice. Go to your doctor. If you do not have a doctor, get a damn doctor. If you're listening to this podcast or reading the show notes, you're most likely an adult. It's time.

We talk about the novel coronavirus that causes COVID-19, what we're doing about it and how we take in information.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Joe Rogan Experience with Michael Osterholm

• Centers for Disease Control (CDC)

• World Health Organization (WHO)

• Georgia Gov. Brian Kemp on Twitter

• Intensely Positive Podcast: Kelvin's thoughts on coronavirus

We have a long conversation about some of the little things that are making our lives better.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Squigz

• Phish

• Tom Petty | "Full Moon Fever"

• Louis CK

• Douglas Rushkoff | Present Shock

• Genesis P-Orridge

• Zoom

• Sara Cruz

• Brendan Burchard

• Boney James

• Larry Carlton

• Earl Klugh

• Garmin

• Fitbit

• 315-foot charcuterie board planned

• Eat to Live by Joel Fuhrman

• Magic Bullet

It was an absolute coincidence that we scheduled Frank King during a time when he was in the news and had a book coming out, but here we are. This wide-ranging discussion covers online bullying, suicide, and the path to being a prevention ally.

If you're hurting, there is help. Call the National Suicide Prevention Lifeline at 1-800-273-8255.

FRANK KING:

• Website

• Suicide Prevention Punchline Podcast

• Guts, Grit & the Grind

• YouTube

• A Matter of Laugh or Death

• Facebook

• OregonLive story we mentioned

MORE LINKS:

• Major depressive disorder

• Chronic suicidal ideation

• "It's A Wonderful Life"

• Mental Health First Aid

• QPR Institute

• Working Minds

• Robin Williams

• Brody Stevens

• Blake Clark

• Jerry Seinfeld

• National Alliance on Mental Illness (NAMI)

• "50 First Dates"

There is not a finite amount of awesome in the world. If you take care of people's basic needs, they can add to a wealth of knowledge that can positively impact our planet and its people.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Intensely Positive Podcast with Cynthia Handle

• Peace Corps

• Abundance by Peter Diamandis and Steven Kotler | The Future is Faster Than You Think

• Dalai Lama

Do you have a bunch of negative stuff going on in your head? Did you know you can make it stop? We discuss the path to success, capital-R Resistance and more.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Steven Presfield | The War of Art

• Vitamin K

• Intensely Positive Podcast | Remove the chocks

• Jamie Wheal | Flow Genome Project

• Steven Kotler | Flow Research Collective

• Mihaly Csikszentmihalyi

• Joe Rogan | Podcast

• Impostor syndrome

• Josh's blog

• Better Humanhood podcast

• MKMMA

Join us as we learn the origins of Valentine’s Day in real time.

This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood.

LINKS:

• Silver Sneakers

• Vitamin K

• Intensely Positive

• St. Valentine

• The pagan roots of Valentine’s Day

• Kelvin’s a coach

• NECCO

• Destiny USA

• It’s Sugar

• World of Beer