JMART CAST
Download on the App Store

JMART CAST episodes

  • JMART CAST #10 - getting sick with a cold, going hunting for ducks, mistrust of government

    JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but bettah :P

    Today's episode is about:

    • how I got sick with a cold and what I did to get better
    • story about my kid almost falling down the stairs
    • I cleaned my shotgun and went duck hunting but didn't get a single shot off
    • CBC story about using fake mannequin 
    • Joe Rogan Ivermectin video
    • what is money?


    Connect with J-Mart on Social Media

    Instagram - https://www.instagram.com/jmartfit/​

    Twitter - https://twitter.com/jmartfit

    Facebook page - https://fb.me/jmartmoves​

    Medium page - https://jmartwrites.medium.com/

    Newsletter - [email protected]


    You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

    Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767

    Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQ

    Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

    Stitcher - https://www.stitcher.com/show/state-of-health

    Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==


    Referral Links

    Shakepay - Sign up with my link and we'll each get $10 to buy crypto:

    https://shakepay.me/r/HNT0N6Q

    Wild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

    BlockFi — https://blockfi.com/?ref=153dfa59

    Support this podcast at — https://redcircle.com/state-of-health/donations



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com
    29 min
  • JMART CAST #9 - increasing iron through diet, Zinc lozenges for colds, Lightning network for Bitcoin, BJJ Clamp guard and training update

    JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but bettah :P

    Today's episode is about:

    • learning the Clamp Guard for BJJ
    • stretching as a way to prevent or mitigate injuries from sports
    • how to increase iron consumption through diet (not spinach)
    • historical Bitcoin price appreciation
    • learning about the Lightning network and opening channels
    • training update on front splits and handstands
    • getting a cold and recovering by using zinc lozenges
    • Dave Chappelle's new comedy special The Closer


    Connect with J-Mart on Social Media

    Instagram - https://www.instagram.com/jmartfit/​

    Twitter - https://twitter.com/jmartfit

    Facebook page - https://fb.me/jmartmoves​

    Medium page - https://jmartwrites.medium.com/

    Newsletter - [email protected]


    You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

    Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767

    Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQ

    Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

    Stitcher - https://www.stitcher.com/show/state-of-health

    Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==


    Referral Links

    Shakepay - Sign up with my link and we'll each get $10 to buy crypto:

    https://shakepay.me/r/HNT0N6Q

    Wild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

    BlockFi — https://blockfi.com/?ref=153dfa59

    Support this podcast at — https://redcircle.com/state-of-health/donations



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com
    34 min
  • JMART CAST #8 - Brother-in-law's bachelor party, meeting a Communist, sharing a sourdough starter and El Salvador's volcanode

    JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but bettah :P

    Today's episode is about:

    • going to my brother-in-law's bachelor party
    • update on doing splits, training BJJ and lack of running
    • El Salvador mining Bitcoin with volcano energy
    • meeting a Communist
    • sharing my sourdough starter with a friend
    • going to Edward Gardens


    Connect with J-Mart on Social Media

    Instagram - https://www.instagram.com/jmartfit/​

    Twitter - https://twitter.com/jmartfit

    Facebook page - https://fb.me/jmartmoves​

    Medium page - https://jmartwrites.medium.com/

    Newsletter - [email protected]


    You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

    Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767

    Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQ

    Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

    Stitcher - https://www.stitcher.com/show/state-of-health

    Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==


    Referral Links

    Wild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

    BlockFi — https://blockfi.com/?ref=153dfa59

    Support this podcast at — https://redcircle.com/state-of-health/donations




    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com
    32 min
  • JMART CAST #7 - NEW Wim Hof Method podcast, Twitter adopts Bitcoin tipping, BBQ pork ears, Canadian election results, eavesdropping

    NEW Wim Hof Podcast on State of Health https://youtu.be/QvqwMK-oJ1c

    JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but bettah :P

    Today's episode is about:

    • release of my new State of Health podcast about Wim Hof
    • learning the worm guard in BJJ
    • President of El Salvador buying the dip on Bitcoin
    • Twitter integrates tipping using the Bitcoin network
    • Canadian election results
    • making sweet potato gnocchi and BBQ pork ears
    • eavesdropping on people talking about covid at my local coffee shop


    Connect with J-Mart on Social Media

    Instagram - https://www.instagram.com/jmartfit/​

    Twitter - https://twitter.com/jmartfit

    Facebook page - https://fb.me/jmartmoves​

    Medium page - https://jmartwrites.medium.com/

    Newsletter - [email protected]


    You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

    Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767

    Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQ

    Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

    Stitcher - https://www.stitcher.com/show/state-of-health

    Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==


    Referral Links

    Wild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

    BlockFi — https://blockfi.com/?ref=153dfa59

    Support this podcast at — https://redcircle.com/state-of-health/donations



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com
    33 min
  • JMART CAST #6 - Brazilian Jiu Jitsu, Armenian Gampr dog, Norm MacDonald, Canadian elections, Maxime Bernier interview with Jordan Peterson

    JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but bettah :P


    Today's episode is about:

    • restarting Brazilian Jiu Jitsu at my nearby gym
    • doing another 5K run and feeling soreness in different parts of my feet
    • watching my 3 month old nephew overnight
    • going apple picking at a nearby orchard
    • dog sitting my brother's Armenian Gampr dog Leo
    • passing of Norm MacDonald
    • who I voted for in the coming elections
    • my opinion on Maxime Bernier, leader of the PPC
    • my opinion on CBC funding


    Connect with J-Mart on Social Media

    Instagram - https://www.instagram.com/jmartfit/​

    Twitter - https://twitter.com/jmartfit

    Facebook page - https://fb.me/jmartmoves​

    Medium page - https://jmartwrites.medium.com/

    Newsletter - [email protected]


    You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

    Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767

    Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQ

    Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

    Stitcher - https://www.stitcher.com/show/state-of-health

    Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==


    Referral Links

    Wild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

    BlockFi — https://blockfi.com/?ref=153dfa59

    Support this podcast at — https://redcircle.com/state-of-health/donations



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com
    37 min
  • JMART CAST #5 - immune response to second shot, Samourai wallet for Bitcoin, covid wedding at Niagara on the Lake

    JMART CAST is J-Mart's Monday Morning Podcast. Like Bill Burr but better :P

    Today's episode is about:

    • 5K run with a friend
    • dreaming about doing the front splits
    • my immune response to the second shot of the vaccine
    • troubles and successes of using Samourai wallet
    • Bitcoin becoming legal tender in El Salvador
    • Going to my oldest friend's wedding at Niagara on the Lake
    • Picking up my friend on my shoulders for the Rasputin song
    • eating oysters
    • swimming across Lake Ontario


    Connect with J-Mart on Social Media

    Instagram - https://www.instagram.com/jmartfit/​

    Twitter - https://twitter.com/jmartfit

    Facebook page - https://fb.me/jmartmoves​

    Medium page - https://jmartwrites.medium.com/

    Newsletter - [email protected]


    You can also check out my State of Health Podcast (health education geared) on the platform of your choice:

    Apple - https://podcasts.apple.com/ca/podcast/state-of-health/id1540500767

    Spotify - https://open.spotify.com/show/280adseGOPdxg6cZZrTqbR?si=gBPeEknXR0y7gW1DuZpSxQ

    Amazon Music - https://music.amazon.ca/podcasts/01bb34c0-00a2-45e2-8627-95c32aba7c0e/state-of-health

    Stitcher - https://www.stitcher.com/show/state-of-health

    Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzZGIwODYxLWJmODItNDc0Mi1iZGYzLWMyZDAxODQ4ODY2Ng==


    Referral Links


    Wild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd


    BlockFi — https://blockfi.com/?ref=153dfa59


    Support this podcast at — https://redcircle.com/state-of-health/donations



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com
    36 min
  • JMART CAST #4 - apologies, birthday weekend, electric island

    J-Mart's Monday Morning Podcast. Like Bill Burr but better :P

    Today's episode is about: unnecessarily yelling at strangers, my birthday weekend and going to the Electric Island music festival in Toronto.


    Connect with J-Mart on Social Media

    Instagram - https://www.instagram.com/jmartfit/​

    Twitter - https://twitter.com/jmartfit

    Facebook page - https://fb.me/jmartmoves​

    Medium page - https://jmartwrites.medium.com/

    Newsletter - [email protected]


    Referral Links

    Wild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

    BlockFi — https://blockfi.com/?ref=153dfa59

    Support this podcast at — https://redcircle.com/state-of-health/donations



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com
    46 min
  • JMART CAST #3

    J-Mart's Monday Morning Podcast. Like Bill Burr but better :P

    Today's episode is about: going to my friend's wedding and getting away to a cottage for a week.

    Connect with J-Mart on Social Media

    Instagram - https://www.instagram.com/jmartfit/​

    Facebook page - https://fb.me/jmartmoves​

    Medium page - https://jmartwrites.medium.com/

    Newsletter - [email protected]


    Referral Links

    Wild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

    BlockFi — https://blockfi.com/?ref=153dfa59

    Support this podcast at — https://redcircle.com/state-of-health/donations



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com
    22 min
  • JMART CAST #2

    J-Mart's Monday Morning Podcast. Like Bill Burr but better :P

    Today's episode is about: getting a wedding gift for my friend, my training, the train from Moscow to Saint Petersburg, Bitcoin and setting up a node, vaccines and meat consumption.


    Connect with J-Mart on Social Media

    Instagram - https://www.instagram.com/jmartfit/​

    Facebook page - https://fb.me/jmartmoves​

    Medium page - https://jmartwrites.medium.com/

    Newsletter - [email protected]

    Referral Links

    Wild Meadows Farm — https://wildmeadowsfarm.ca/register?referral_code=V2OMFtc5XYJd

    BlockFi — https://blockfi.com/?ref=153dfa59

    Support this podcast at — https://redcircle.com/state-of-health/donations



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com
    39 min
  • JMART CAST #1

    J-Mart's Monday Morning Podcast. Like Bill Burr but better :P

    Who is J-Mart?

    Find out for yourself in the inaugural episode of JMART CAST.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jmartfit.substack.com
    52 min

About JMART CAST

From the publisher's feed

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine.