What is a resolution and why are commitments so much more powerful? Listen in as the JMJ Crew dive into the difference between these two words and their meanings.

Disappointment is hard, learning to manage it is also hard. Listen in as the JMJ Crew discusses how we manage disappointment and how we teach young students to manage their disappointment.

Let us dive into structures and what happens when those structures go out the window for whatever reason. The JMJ Crew works hard to keep structures in place and even has back up structures for when the original structure must be changed. Listen in to see how its done.

Listen in as the JMJ Crew discuss our triggers and how we manage them. Gaining new skills each time we encounter that trigger is important so we learn how to tame the feeling we get when triggered.

Listen in as the JMJ Crew discuss their listening skills and how they manage to be helpful listeners for different parts of their lives.

Listen in as the JMJ Crew discuss how we teach Intrinsic motivation to students and even to ourselves as adults.

Listen in as the JMJ Crew discuses balance between home and work and then even the balancing act within those two families as well. In this episode we also touch on setting boundaries.

Listen in as the JMJ Crew discuses tips for the start of our new school year. How can you prepare to be the best version of you, while the start can be a bit hectic?

In episode 35, listen in as the JMJ crew fill you in on what we've been up to and why we are wanting to get back in the swing of recording!

Guilt has a sneaky way of getting to you, if you allow it. Allowing someone to guilt you into doing something gives the other person the power to control you. When you allow someone to control you, you give them permission to control your mental state.