Acts 11:9

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Peace and Love Everyone :)

The flow of our breath is a microcosm for the flow of the Universe. In this practice we will use the amazing gift of awareness to notice this flow and presently connect to it. I truly hope this helps in some way.

Namaste :)

Romans 1:17

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Peace and Love :)

In order to be truly happy we all need to find our own flavor, our own way of life. Listen in for a practice centered around identifying your strengths and inviting you to live those out! I truly hope this helps in some way.

Namaste loved ones :)

Matthew 5:13

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Peace and Love Friends :)

Being yourself, your true self, not who you THINK you are or who you want to be, is what leads us to true joy and peace. Listen in for my thoughts on this topic, some sparkling gems in there, and check out the 4/9/21 Daily Bible Study and Healing Practice for more on this topic! Peace and Love Friends :)

Song Recommendation:
My Own Thing - Chance the Rapper

Love permeates all and radiates within and around us. Listen in for a joined visualization and breath practice allowing love to conjoin and expand throughout your entire being and beyond. I truly hope this helps in some way.

Namaste my friends :)

Matthew 22:36-38

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Peace and Love my Brothers and Sisters :)

You are a gift! Listen in for a breath work and mindset centered practice about your unique beauty and capabilities. I truly hope this helps in some way.

Namaste my friends :)

Ephesians 1:11

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Peace and Love my Brothers and Sisters :)