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Welcome back for the second portion of our post-workout chat session with my good friend and District 4 VP candidate, Joe Galli.

In this episode we're talking more about the DVP role, how Joe has prepared for it, his plans and vision for the future of District 4, a surprise entrance by Nathan, and a possible future video segment modeled after Hot Ones, but with split squats instead of chicken wings.

If you are in Illinois and District 4, please reach out to Joe.  He wants to come and visit your department and prove that he is the best candidate for the job.  Find him on FB under the Joe Galli for Dist 4 VP page or hit his personal page on IG @JoeGalli.439  If all else fails, reach out to your current DVP and ask for Joe's info.

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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.