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In this episode, I sit down with Kat Mahale — photographer, speaker, mentor, facilitator and author — to talk about the deeper layers of self-portraiture and how images can become mirrors for healing. We reflect on how a single photo can carry a message from our inner world, and how dropping into the “felt sense” helps us listen to what’s underneath.
We talk about Kat’s 2018 self-portrait, our shared experience of talk therapy that wasn’t quite landing, and how compassion can rise when we really see ourselves. It’s a conversation about remembering who we are — shadows, softness, and all.
Joey’s Social Links: https://linktr.ee/innerlens
Joey’s Website: https://joeycollazo.com/
Guest Submitted Artwork: https://drive.google.com/drive/folders/1vxFbXPdoNbwtkbUxnF_LI13rfAV6xgEd?usp=drive_link
FREE Mindful Mobile Photo Guide:
https://innerlens.kit.com/starter
To purchase Kat’s book ‘What Now?
https://www.feelmorecreative.org/whatnow
Kat’s website:
https://www.feelmorecreative.org/
Kat’s Instagram:
https://www.instagram.com/feelmorecreative
Show Notes:
00:00 – The Transformative Power of Self-Portraiture
05:37 – Embracing Self-Acceptance and Compassion
10:46 – Understanding the Felt Sense
15:34 – Creating Safe Spaces Through Therapeutic Photography
20:06 – The Role of Creativity in Coping
24:32 – Slowing Down in a Fast-Paced World
29:21 – Connecting with Joy and Presence
32:54 – Sharing Vulnerability Through Photography
34:46 – Returning to Center and Mindfulness
Hey, I’m Joey — welcome to the very first ride in Joey’s Taxi: Conversations from the Seat of Awareness. This one’s about where it all began. I grew up in the Bronx, ended up working at an Apple Store in California, and hit a wall with burnout, addiction, and the feeling that something had to change.
In 2020, I quit, packed up, and moved to Spain to teach English. Then a two-week trip to the Canary Islands turned into a whole new chapter. I got married, slowed down, and started doing the inner work that would shape everything I do now.
This is the origin story — thanks for hopping in.
Joey’s Social Links: https://linktr.ee/innerlens
Joey’s Website: https://joeycollazo.com/
FREE Mindful Mobile Photo Guide:
https://innerlens.kit.com/starter
FREE Waking Up 30-day Intro Meditation Course:
https://dynamic.wakingup.com/guestpass/SCB190A6D
Show Notes:
00:00 – Introduction to Joey’s Taxi and Personal Background
03:01 – Career Journey: From IT to Caregiving
06:01 – Struggles with Relationships and Personal Growth
08:35 – The Impact of Hypnotherapy and Emotional Healing
11:04 – Marriage & the Journey of Self Discovery
13:33 – The Surrender Experiment and Mindfulness Practices
15:56 – Living from Consciousness: The Essence of Joey’s Taxi
Welcome to Joey’s Taxi — conversations from the seat of awareness. In this short trailer, you'll get a taste of the stories, energy, and heart-led reflections that ride along each week. Buckle up, subscribe, and join the ride.
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