John Doe Bodybuilding Podcast

Develop the bodybuilding mentality by asking yourself if something is truly possible or if you're simply making excuses for yourself!

Why get into bodybuilding if there is never enjoyment in it? In this podcast I explain the difference between bodybuilding that works with life and bodybuilding to the point it's a mental f*ck.

Short rant on working out when tired

JD's epic motorcycle trip from the east coast out to Arizona and back!

My experience on a cruise ship and why I don't like cruises!

Wipe the slate clean with a better approach to bodybuilding! Definitely a MUST LISTEN for gym goers and committed fitness enthusiasts!

Avoid these 10 gym mistakes if you want to build your body safely and you're involved with working out for the long-haul!

The big benefits of metabolic training during TRT

Stimulate versus annihilate when it comes to lifting weights, and my opinion on intuitive eating versus regimented meals.

Some insider secrets to a killer workout! In this podcast I cover some techniques that mainstream fitness doesn't talk about.