"Solitude is for me a fount of healing which makes my life worth living. Talking is sometimes a torment for me, and I need many days of silence to recover from the futility of words" - Carl Jung
This is a quote from Carl Jung, the great mind that founded analytical psychology and brought us the delights of the collective unconscious, the powerfully important transformation of individuation, and archetypes of human experiences. Jung and I both understand the immense value of solitude.
Solitude is a very potent and powerful reservoir for crafting positive, clarifying, and centering emotions in our lives. Solitude and private space are true gifts. It's a very healthy agenda to seek healthy nature, organized, and focused solitude. Meanwhile, privacy gives you tremendous control because you can arrange things the way you want them and get everything just "set up" correctly, quite easily with privacy. Nature, running, yoga, tea, meditation, life scribing (which is both Western and Eastern medicine, more on that below), and physiological alignment exercises are genuine medication for us. Develop rituals and relationships with food and drink that engages you in a way that produces a centered, focused, peaceful outcome. This way, your rituals inject control, safety, and mastery into your life!
I invented true Life Scribing 12 years ago, when I was 26 living in Calabasas, California. Instead of a life coach, I am a life scribe. Life scribing involves far more enhanced, advanced and refined chronicling, instead of the mere journaling that life coaches prescribe, and which anyone can do. Instead, life scribing is a creative and scientific process that utilizes internet clouds, detailed photography, comprehensive productivity strategies, secured minimalism, and nuanced but sophisticated calendar temporal chronicling to build an architecture of "Life Lesson" elixirs from your personal history. This way, you can identify what you truly want, and therefore, smoothly achieve your dreams. After all, precision means hitting the bulls-eye consistently, while mere accuracy means you have only hit where you have been aiming reliably. Similarly, my life scribing gets you the precise outcomes you want in life. Because Precision is better than accuracy, you want the precise architecture to achieve your outcomes garnered by life scribing.
Learn all about life scribing in my podcast!