Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about a new research study from Northwestern published this week about your nightly routine and heart health, foods that can help you combat dry skin, the health benefits of storing bread in the freezer, and her favorite types of fruit. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/7985561/2-19-26_Dawn_Jackson_Blatner_heart_health_dry_skin_fruit_and_bread_2026-02-19-203501.128.mp3
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