Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about added sugar in peanut butter, the importance of reading food labels, why one dietician is speaking up about ultra-processed foods, what you should really know about processed and ultra-processed foods, and why you should be eating baby carrots. Dawn also answers your nutrition questions.
https://serve.castfire.com/audio/6113446/6113446_2024-08-29-193046.128.mp3
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