Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her favorite Super Bowl recipe ideas with plenty of beans, fruits, and vegetables. Dawn also tells us about a new study that shows sitting more than 10.5 hours a day leads to increased risks of heart failure and death. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/7264895/7264895_2025-02-06-203235.128.mp3
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