您試過運動按摩嗎？！本集特別帶著大家跟著我一起到「肌肉救星」體驗運動按摩，然後聽到我整個過程哀哀叫….天呀！這一集未免也太實境了吧！

This Episode is the commentary of JohnChat_EP23 by NotebookLM Deep Dive. In EP23, we invite Chen You-Wen to share insights and experiences from their pilgrimage to Spain in July 2024. Unlike typical media or influencer narratives, we explore lesser-discussed aspects of the journey, focusing on the mindset shifts and mental adjustments needed along the way. Whether you're planning your own pilgrimage or simply curious, we hope this conversation offers fresh inspiration!

本集邀請陳宥文來分享他們在 2024 年 7 月前往西班牙朝聖之旅的生活點滴與經驗。與一般媒體或網紅的分享不同，我們將深入探討較少被提及的面向，聊聊在朝聖路上如何調整心態與想法，以適應旅途中的挑戰與收穫。希望這段對話能帶給你新的啟發，無論你是否計劃踏上這條路！

This Episode is the commentary of JohnChat_EP21 by NotebookLM Deep Dive. JohnChat EP21 is a joint broadcast with Grandma Washes Screws (S2_EP13), and the recording process was a lot of fun! I was in Taitung to participate in the LAVA Play Race Park event, and since I was already there, I joined the recording of Grandma Washes Screws early the next morning after the race. The only regret was that my nose was still full of water from Flowing Lake, so I sounded quite nasal—please bear with me!

本集與阿罵洗螺絲（S2_EP13）聯播，錄製的過程非常有趣！當時是因為我前往台東參加玩賽樂園，剛好到了台東，於是就在比賽後第二天假日一大早參與的「阿罵洗螺絲」的錄音，唯一可惜的是當時鼻子還有活水湖的水，說話起來鼻音很重，請大家見諒！本集從我推動的「愛運動動無礙」的緣起，聊到大學推甄的制度，真的是天南地北的亂聊，超級開心的呀！

This Episode is the commentary of JohnChat_EP19 by NotebookLM Deep Dive. The theme of the EP 17 is "Yi-Chat: Japanese Warlords Series," featuring guest Dr. Yi-Wei Chen and hosted by Dr. John Chiang. The show focuses on three prominent figures from Japan's Sengoku period. Through casual and engaging conversations, the hosts explore intriguing anecdotes and lesser-known stories from Japan's historical records, offering a fresh perspective on the events and personalities that shaped this fascinating era.

本集主題為「一義來尬聊」之日本戰國三傑系列，邀請陳一瑋醫師 (Dr. Yi-Wei Chen) 擔任嘉賓，由姜義村教授 主持。節目聚焦於日本戰國時期的三位傑出人物，透過主持人與嘉賓的輕鬆對談，漫談日本的稗官野史中的事件與人物特色，展現日本戰國時期的精彩故事與啟發。

This Episode is the commentary of JohnChat_EP17 by NotebookLM Deep Dive. The theme of the EP 17 is "Yi-Chat: Japanese Warlords Series," featuring guest Dr. Yi-Wei Chen and hosted by Dr. John Chiang. The show focuses on three prominent figures from Japan's Sengoku period. Through casual and engaging conversations, the hosts explore intriguing anecdotes and lesser-known stories from Japan's historical records, offering a fresh perspective on the events and personalities that shaped this fascinating era.

本集主題為「一義來尬聊」之日本戰國三傑系列，邀請陳一瑋醫師 (Dr. Yi-Wei Chen) 擔任嘉賓，由姜義村教授 主持。節目聚焦於日本戰國時期的三位傑出人物，透過主持人與嘉賓的輕鬆對談，漫談日本的稗官野史中的事件與人物特色，展現日本戰國時期的精彩故事與啟發。

This week on Golden Harmony of Happiness, 55-year-old Sunshine Foundation supervisor Yu-Chen Kuang shares her journey from a fitness novice to a championship winner, along with the “Zi, Duo, Duo, Jian, Ai, Ji” formula for falling in love with exercise. Tune in on January 25 at 11:00 AM on the Educational Radio Station and discover how to embrace health and happiness as we age gracefully!