John聊

John聊

By 姜義村Leisure
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John聊 episodes

  • EP62: Commentary of JohnChat_EP61 ft. NotebookLM Deep Dive


    This Episode is the commentary of JohnChat_EP61 by NotebookLM Deep Dive. This podcast transcript features a dialogue between John, a mathematically-inclined academic who avoids gambling, and Yu-Wei, a professional lottery vendor and active gambler. They examine the psychological and commercial strategies used by casinos, such as windowless designs, loyalty points, and the use of chips to distance players from the reality of losing money. The speakers explain Flow Theory, describing how gambling environments induce an altered state of consciousness that causes individuals to lose track of time and rational judgment. Yu-Wei provides practical insights into risk management, suggesting that gamblers set strict stop-loss limits and intentionally slow their pace of play to mitigate losses. Ultimately, the discussion highlights the mathematical disadvantage of the player, emphasizing that even "winnable" games are designed with a built-in house edge.


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    24 min
  • EP61：十賭九輸，但為什麼有人這麼愛賭？！ feat. 傅俞維


    今天John聊的來賓是俞維，要和John來一起聊聊賭博行為與商業賭博的心理與機制。


    以下為本集內容的簡介：


    1. 賭博的定義與期望值

    John 從學術角度出發，引用了內華達大學出版的《Gambling Behavior and Problem Gambling》一書，探討為何人們明知「十賭九輸」卻仍受吸引。他強調從數學角度來看，幾乎所有賭博遊戲的「期望值」都是負的，這意味著長期下來玩家注定會虧錢給莊家。


    2. 刮刮樂的商業邏輯

    來賓宇為本身是刮刮樂經銷商，他分享了彩券的設計心態：

    • 中獎的爽感： 有些面額（如 500 元）標榜中獎率百分之百，但最小獎可能僅 100 元，玩家雖然中獎但實際虧損，這滿足的是「不歸零」的心理。
    • 追求大獎： 高面額（如 2000 元）的彩券則吸引追求高額彩金的玩家。

      • 3. 賭場如何讓你「留下來」

      兩人討論了現代賭場（如澳門、新加坡）吸引並留住賭客的策略：
      • 籌碼化： 使用塑膠籌碼替代真實鈔票，降低玩家對金錢流失的感官重量。
      • 流水與積分制： 賭場透過計算「流水」（下注總量）給予積分，提供免費餐飲、高級套房甚至機票補貼，讓玩家沉浸在賭博環境中不願離開。
      • 心流（Flow）狀態： 賭場營造的高昂氣氛（聲音、燈光、快節奏）會讓玩家進入「心流」狀態，導致失去理智、忘卻時間與自我身分。
      • 環境設計： 早期賭場設計陰暗且迂迴以提供安全感，現代賭場則趨向亮麗高挑，試圖消除賭博的羞恥感。

        • 4. 個人經驗與勸世建議
        • John 的經驗： 他自認是完全不賭的人。曾拿 20 美金去 Reno 賭場，結果輸了 3 元就因無法承受挫折感而離場，剩下的錢全拿去買漢堡吃。
        • 俞維的控制策略： 身為頻繁出入賭場的人，他分享了幾種克制方法：
          1. 設定停損點： 分段限制每天能輸的額度。
          2. 放慢速度： 透過喝飲料、休息來降低玩遊戲的速度。
          3. 挑選遊戲： 選擇賭場優勢相對較低的遊戲（如 21 點或百家樂），而非輪盤等高優勢遊戲。

            4. John 最後也對台灣彩券現行「每五分鐘開獎一次」的機制表示驚訝與遺憾，認為這讓大街小巷都變成了變相的賭場。本集結尾預告將會有第二集繼續深入探討

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            42 min
          4. EP60: Commentary of JohnChat_EP59 ft. NotebookLM Deep Dive


            This episode of "JohnChat" (Episode 60) introduces the "Youth Overseas Dream Fund" launched by the Ministry of Education's Youth Development Administration to enhance the international competitiveness and creativity of Taiwanese youth aged 15 to 30.



            The host highlights two specific programs under the "Overseas Seedling" category, which provides pre-planned project frameworks for eligible participants to join. The first program, "Accessible Journey: Camino de Santiago Dream-Building Program (J-S-62)," is designed for high school students aged 15 to 18 and involves a 17-day trip to Spain in July to walk the final 100 kilometers of the pilgrimage and visit accessibility institutions, with approximately 500,000 TWD invested per person. The second program, "Sports Equality Dream (I-8-15)," is for youth aged 18 to 30 and features a trip to Hawaii in October to observe the IRONMAN World Championship and exchange ideas on accessible sports, supported by a 510,000 TWD subsidy. Both programs emphasize social inclusion by reserving specific spots for youth with various disabilities, their siblings, and those dedicated to disability rights. Because the application deadline is in April and requires significant preparation, the host urges interested listeners to apply as soon as possible via the official program website.

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            19 min
          5. EP59: 青年百億海外圓夢基金計畫之「無礙征途:聖雅各」和「運動平權夢」


            本集《John聊》詳細介紹了教育部青年發展署主辦的「青年百億海外圓夢基金」，特別推薦「海外翱翔組」中兩個極具意義的圓夢方案，旨在提升15至30歲青年的國際競爭力與創造力。



            第一個方案是針對15至18歲高中職學生的「無礙征途：聖雅各」圓夢助力方案 (JS-6-2)」，計畫於7月前往西班牙挑戰最後100公里的聖雅各朝聖之路，並參訪盲人基金會等機構，政府為每位錄取者投入約50萬元補助；第二個則是針對18至30歲青年的「運動平權夢 (I-8-15)」，預計10月前往夏威夷觀摩IRONMAN鐵人三項世界錦標賽並交流無障礙運動，每人補助約51萬元。這兩個方案的共同特色是強調「共融」，名額中特別保留給視障、聽障、肢障、智障青年及其手足（兄弟姐妹），或是對身障平權有興趣的弱勢青年；由於申請截止日期在4月且需填寫較多資料，主持人呼籲有興趣者務必把握機會儘速報名。

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            16 min
          6. EP58: Commentary of JohnChat_EP57 ft. NotebookLM Deep Dive


            This episode of the podcast continues the special series on the Baishatun Mazu Pilgrimage, featuring Dr. Hsu Yi-teng to discuss practical preparations and the necessary mindset for people with disabilities and the elderly joining this spiritual journey.


            Key highlights of this episode include:

            • The "Heaven Helps Those Who Help Themselves" Mindset: While the pilgrimage is known for its warmth—illustrated by an anecdote of a girl with Down Syndrome being cared for by "messengers sent by Mazu"—Dr. Hsu emphasizes that participants with special needs should avoid "princess syndrome". Instead, they should strive to be "good guests" by being self-disciplined and making the best possible preparations rather than expecting others to serve them entirely.
            • Physical and Mental Training: Preparation should begin early. Dr. Hsu suggests starting with one-hour walks and gradually increasing duration, eventually practicing with a backpack weighing less than one-tenth of one's body weight. Mentally, participants (especially the elderly) should practice using smartphones and the Baishatun GPS App to track the divine sedan's location.
            • Essential Gear for Success: To prevent blisters, walkers are encouraged to test different shoes and consider five-toe socks. For those using manual wheelchairs, specialized gear like well-fitted baseball gloves (specifically catcher's style) is recommended to provide better friction and protect hands from blisters.
            • Navigating Logistics (The "Three Urgencies"): The sources provide detailed advice on managing restroom breaks by utilizing gas stations, public offices, and accessible portable toilets. For those with higher needs, adult diapers are a practical consideration. Regarding accommodation, Dr. Hsu suggests a "group support car" model, where a dedicated vehicle shuttles participants to accessible hotels within a 30–45 minute drive of the pilgrimage route.
            • Advocacy for Accessibility: The episode calls upon temple authorities and the government to improve accessibility infrastructure, such as installing non-slip flooring, sit-down toilets, and ramps, ensuring that elderly devotees who have supported the temple for a lifetime can still participate.
            • Strategic Exit and Safety: To avoid the most congested crowds, participants are advised to avoid peak departure and arrival times. For wheelchair users, train stations are the preferred "retreat points" due to better accessibility compared to buses.

              • Dr. Hsu concludes by encouraging participants to share their experiences after the event to help others with similar conditions find the courage to begin their own journey.

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              19 min
            • EP57: 【重生摯心】2026身心障礙與高齡者白沙屯進香（第二波分享） feat. 徐一騰博士


              這集 Podcast 延續了白沙屯進香特集，再次邀請到 徐一騰博士，深入探討身心障礙者與高齡長輩參與進香的實務準備與心態調整。


              本集內容重點如下：

              • 「人自助者天助」的參與心態： 進香環境充滿溫暖與互助，徐博士分享了唐氏症女孩在路途中受到媽祖「派人照顧」的感人故事。但他強調，特殊需求者應做最好的準備，秉持「自律」與「好客」的精神，而非以「公主病」的心態期待他人全程服侍。

              • 扎實的體力與腦力訓練： 建議從一小時的短程練習開始，逐漸增加時數，並嘗試背負體重十分之一以內的背包模擬負重。此外，應提前練習操作 白沙屯 GPS App 與各類智慧型手機功能，以便掌握神轎位置。

              • 合適工具的選擇： 步行者需注意鞋襪選擇（如五指襪）以預防長水泡；手推輪椅朋友則建議準備貼合且具備摩擦力的棒球手套（如捕手手套），保護雙手並減緩水泡產生。

              • 解決「三急」與住宿難題： 詳細分析了加油站、公家機關與無障礙流動廁所的運用，並提醒若有需求可使用成人紙尿褲。針對住宿，建議身障朋友採取**「糾團與專屬保姆車」**的模式，或預先規劃離進香路線約 30-45 分鐘車程的無障礙旅館。

              • 無障礙環境的呼籲： 節目中特別呼籲政府與廟方應重視廟宇無障礙設施的修繕（如防滑地板、坐式馬桶與坡道），讓貢獻一輩子的長輩在年邁後依然能順利入廟參拜。

              • 撤退點與交通規劃： 對於輪椅使用者，火車站是首選的撤退點。建議避開起駕與回宮人潮最擁擠的時刻，提前一天或延後一天移動，以確保交通順暢與安全。

              徐博士最後鼓勵所有參與者在活動結束後，能分享自己的進香經驗，幫助更多有類似狀況的朋友勇敢走出家門，感受這段靈性旅程。

              若是您對如何開始這段「重生」之旅感興趣，歡迎收聽本集節目，與我們一起在路上的溫暖中相遇。


              如果你聽完本集之後有任何問題，歡迎先填這個表單，我們將會在未來舉辦線上分享會的時候，優先來討論這些問題喔～

              https://forms.gle/mUAoQ9Dm5pzsFYkJA

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              47 min
            • EP56: Commentary of JohnChat_EP55 ft. NotebookLM Deep Dive


              This is a special episode dedicated to making the Baishatun Mazu Pilgrimage accessible for people with disabilities and the elderly. The guest, Dr. Hsu Yi-teng, who recently completed his PhD thesis on the participation of middle-aged and elderly people with physical disabilities in walking pilgrimages, joins the host to discuss how those with physical limitations can fulfill their dreams of participating in the upcoming 2026 Baishatun Pilgrimage.



              Key highlights of this episode include:

              • Translating Academic Research into Community Support: Dr. Hsu shares his motivation for turning years of academic observation into accessible information. He aims to give back to the community that supported his research by helping more people understand the challenges and rewards of the pilgrimage.

              • Diverse and Flexible Participation Strategies: For wheelchair users or seniors with limited stamina, the episode suggests practical strategies such as segmented participation, using GPS tracking to avoid heavy crowds, and coordinating with support vehicles ("baby cars") to handle charging needs and luggage. It even touches upon "virtual synchronization" for those unable to be there physically.

              • Breaking Social Stigmas and Mental Barriers: The speakers emphasize that participating in religious activities is a fundamental human right and should not be restricted by outdated labels like "bad karma" or the fear of being a "burden". They encourage everyone to pursue "spiritual health" regardless of physical disability.

              • Preliminary Planning for the 2026 Pilgrimage: With the pilgrimage set to begin on April 12, 2026, the episode offers tailored advice for working professionals and those with limited energy. For instance, taking leave on Friday, April 17, allows one to experience the core "Entering Fire" ceremony in Beigang and the high-energy return leg.

              • Practical Preparation and Training: The hosts stress that a pilgrimage without preparation is a "reckless adventure". They recommend starting physical training early (such as during the Lunar New Year) by walking with weighted backpacks and testing essential gear like shoes, five-toe socks, or specialized gloves for manual wheelchair users.

              "Everyone has the right to pursue their faith." Whether you are a young person with a disability looking to challenge yourself or a senior who has followed Mazu for a lifetime but now faces mobility issues, this episode provides the courage and practical tools needed to take that first step.

              If you are interested in specific tips for physical training or managing logistics like accessibility on the road, stay tuned for the next episode on "Pilgrimage Secrets"

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              17 min
            • EP55: 【重生摯心】2026身心障礙與高齡者白沙屯進香首波分享 feat. 徐一騰博士


              這一集【John聊】是專為身心障礙朋友與高齡者設計的特別節目。本集邀請到剛完成博士論文、專門研究中高齡肢體障礙者參與徒步進香議題的徐一騰博士，與主持人一同探討如何讓身體不便的朋友也能圓夢，參與即將到來的 2026 年白沙屯媽祖進香。


              本集節目的精彩重點包括：

              • 從學術研究到實際回饋： 徐博士分享他如何透過博士論文深入觀察身障朋友在進香過程中的挑戰與收穫，並希望將這些學術資訊轉化為容易親近的內容，回饋給更多需要的人。

              • 多元且彈性的參與策略： 針對輪椅族或體力有限的長者，節目中提出了多種實務建議，包括分段參與、利用 GPS 追蹤避開擁擠人潮、搭配保姆車解決充電與住宿問題，甚至是透過網路直播進行「虛擬同步」參與。

              • 破解社會標籤與心理障礙： 兩位對談者強調，參與宗教活動是受憲法保障的基本人權，不應受限於過去「業障」或「添麻煩」等負面標籤。他們鼓勵大家，身體的障礙不應成為追求「身心靈」健康的絆腳石。

              • 2026 進香行程初步規劃： 針對 2026 年 4 月 12 日出發的日程，節目也為上班族或體力受限者量身打造了請假與參與策略，幫助大家在可控的範圍內體驗這場台灣重要的文化資產。

              「每個人都有追求信仰的權利。」 無論你是想挑戰自我的年輕身障者，還是隨媽祖走了一輩子卻因高齡而遲疑的資深香燈腳，這一集節目都將帶給你勇氣與實用的建議。

              若是您對如何為進香做體力訓練感興趣，歡迎在聽完本集後，持續關注下一集關於「進香秘訣」的分享。


              如果你聽完本集之後有任何問題，歡迎先填這個表單，我們將會在未來舉辦線上分享會的時候，優先來討論這些問題喔～

              https://forms.gle/mUAoQ9Dm5pzsFYkJA

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              40 min
            • EP54: Commentary of JohnChat_EP53 ft. NotebookLM Deep Dive


              Welcome to *JohnChat! *In this episode, we are delighted to welcome a special guest, Yu-Hsuan Chou (pen name: Ainsley Chou), who has recently graduated from the Graduate Institute of Language and Creative Writing at National Taipei University of Education.


              For more information about her work, please visit:

              • https://mochifish407.wixsite.com/ainsley-art
              • https://artogo.co/zh-TW/exhibition/Ainsley
              • https://www.tba.tw/artists/946

                • Yu-Hsuan has previously been an important advocate for Adapted Physical Education (APE) in Taiwan. She contributed to the planning and promotion of nationwide touring microfilm exhibitions and photography competitions, dedicated to safeguarding every student’s equal right to participate in physical education.

                In this episode, Yu-Hsuan shares her rich and multifaceted creative world. Beginning with her digital illustration series Backstage of the Landing Circus, she introduces listeners to a set of distinctive animal figures—such as the Hide-and-Seek Elephant, the Borrowed-Body Panda, and the Mona Crocodile. Through these imaginative images, she invites audiences to observe the world with pure curiosity, rather than rushing to judgment.

                She has also collaborated with the New Big Wheel Association on the design of postcard projects, using warm visual narratives to challenge public stereotypes toward street vendors with disabilities, while exploring the aspirations of people with disabilities for independent living and a co-living community.

                Looking ahead, Yu-Hsuan is preparing to pursue doctoral studies, with the goal of articulating a history of disability literature in Taiwan, tracing the evolving vitality of disability representations within literary contexts. She is also in the process of envisioning the establishment of a boundary-breaking creative collective, tentatively titled The Lost Society, which seeks to transcend temporal and spatial limitations and invite broader public participation in diverse forms of creative practice.

                Curious to learn how Yu-Hsuan explores bodily fluidity through drawing and writing, and how she challenges entrenched social frameworks surrounding disability?

                Don’t miss this compelling and thought-provoking conversation!

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                17 min
              • EP53: 身心障礙文學的書寫與史觀（客座共同主持徐一騰博士） feat. 文學新星周語軒（周沐）


                歡迎來到《John聊》!本集邀請到的特別來賓是剛從國立台北教育大學語文與創作研究所畢業的周語軒（筆名周沐）。


                相關資料請見：


                https://mochifish407.wixsite.com/ainsley-art

                或

                https://artogo.co/zh-TW/exhibition/Ainsley

                或

                https://www.tba.tw/artists/946


                語軒曾是推廣「適應體育」的重要推手，協助策劃過全台巡迴的微電影展與攝影競賽，致力於保障每位學生參與體育課的平等權益。

                在節目中，語軒將分享她多元的創作世界。從電繪作品系列「降落馬戲團後台」出發，她透過「迷藏象」、「寄身熊貓」與「蒙娜鱷魚」等獨特的動物意象，引導聽眾用純粹的好奇心觀察事物，而非急著給予評斷。此外，她也曾與「新巨輪協會」合作設計明信片，透過溫暖的圖文翻轉大眾對身障街賣者的刻板印象，並探討身障者對於「共生家園」與獨立生活的渴望。

                展望未來，語軒正計畫攻讀博士班，目標是梳理「台灣身心障礙文學史」，希望能從文學脈絡中看見障礙角色演變的生命力。她也正在醞釀成立一個打破時空限制的「失社」，邀請更多人透過多元的方式參與創作。


                想了解語軒如何透過畫筆與文字探索身體的流動，並挑戰社會對障礙者的既定框架嗎？千萬別錯過這一集的精彩對話！

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                45 min

              About John聊

              From the publisher's feed

              「John聊」是由台師大復健諮商與高齡福祉研究所/特殊教育學系姜義村教授與其團隊2025所開立的節目，其中與許多多元背景的夥伴一起發想的不同類型單元所集結的生活風格節目，其中包括教育、休閒、文化、身心障礙平權、高齡、運動、音樂、....等不同內容，歡迎收聽。