Join the Journey

In today's episode I am talking about the importance of focusing on solutions to our problems rather than indulging in the feeling of overwhelm or pity.  We all love to complain a little, even in our own heads but what real purpose does that serve?  

This episode reflects back on the last 40 days as I take an authentic approach to how I really have been and why "fine" hasn't really summed up my experience.  I also share about my committment to the next 40 days and challenge each of you to see what you can accomplish in this time period.

Being present is one of the greatest gifts you can give yourself but it becomes too easy to be distracted by the busyness of life.  Today's short episode is on treasuring the gift of now because in this moment we will find everything we need.

This episode is the fourth in our love series and it is all about you loving your job! If you have been feeling less than positive about your current consideration and perhaps you are even thinking about leaving then this might be the episode for you.  

Loving your job can sometimes be challenging and even down right hard but guess what... you can do hard things.  Over half our waking hours are spent in the workplace and if love is such an amazing feeling (and hello....I believe we have already established that it is) then why wouldn't we want to feel the love there too?

Loving the Unlovable is the third episode in our series on love for the month of September.  It is easy to love those who love us.  It doesn't take much effort for most of us, but what about those people in our lives that challenge us and rub us the wrong way?  The truth is we all will encounter many people in our lifetime that will make it difficult for us to choose to love, but choosing love is always an option and always the best option.  Love is not about the one you love but all about the one doing the loving.  

I am talking about love in the month of September.  This is the second of a four episode series on love.  Self love sometimes gets a bad rap as being mistaken for pride or selfishness.  That is not the kind of love I am speaking about when I talk about loving yourself.  Your relationship with yourself is the most important relationship you will ever have outside of your relationship with God.  I lay out three suggestions on how to best get started with loving yourself.  

In this week's episode, I talk about love.  Love is an amazing feeling and is always the best choice to make.  Love holds no records of wrongs.  Love is not judgement.  Love just loves.   This is the first of a four part series on love.  

In today's episode I share with you how I have been in a little bit of a funk... feeling sad, feeling grief and knowing that these emotions are part of the journey.  It's ok to feel down.  As I give each of you an update to the Sucker Punch episode, I share my own awareness of how grief is not the absence of joy.

We have all been there at one point or another.... the drama zone.  The drama zone is a place where we have all our emotions swirling around us and have trouble distinguishing fact from feeling.  In this episode I share with you how to manage your mind as a leader and leave the drama zone behind you.  

Do you pride yourself on your ability to multi-task?  Do you love having 10 balls in the air at once?  Did you realize this is literally a type of addiction for our brains?  I am a recovering mult-tasker... and trust me... I have significant work to do.  In this episode I share the detriments of multi-tasking and provide you with 4 simple suggestions to help you in your journey so that you can improve the quality of your presence.