Join the Journey

Join the Journey

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Join the Journey episodes

  • Ep #12: Q1 Personal Review and Lessons Learned

    It's not uncommon in our professional lives to have to conduct periodic reviews of where we stand against our goals.  In this episode she shares what she has accomplished or in several cases not over the first three months of the year and talks about some lessons learned.  She highlights several of the books that have impacted her over the past few months including: Loving What Is, Four Questions That Can Change Your Life, by Byron Katie; The 10X Rule, The Only Difference Between Success and Failure, by Grant Cardone; The Happiness Equation, Want Nothing + Do Anything = Have Everything, by Neil Pasricha; and Before Happiness, The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change, by Shawn Achor.  

    Some other books referenced include: Influence, by Robert Cialdini; Self Coaching 101, Use your Mind, Don't Let it Use You; by Brooke Castillo; The Mind Connection, by Joyce Meyer.  Liz also shares that she will be reading the following over the second quarter of the year: Suggestible You, The Curious Science Behind Your Brains Ability to Deceive, Transform and Heal, by Erik Vance; and Switch on Your Brain, by Caroline Leaf.

     

    34 min
  • March Monday Mini Motivation #4

    What are you putting off that is on your "someday" list?  Don't let your mental roadblocks derail your dreams.  There is no someday.  There is only today.  What's standing in the way of your dreams?  This is the last of the March Monday Mini Motivations but if you want to have Monday Motivations on a go-forward basis then sign up for my blog at www.lizbrashears.com.  

    3 min
  • Ep #10 Knowledge verses Action

    It has been said that knowledge is power.  It is the foundation of all success.  The more you know the better... right?  In this episode we dive into how knowledge and learning more information can sometimes be used as a form of procrastination.  Increasing your knowledge and establishing goals is important but action will trump it every time.  You must take consistent, decisive and effective action in order to bring your goal into reality. Share with Liz your comments, feedback, and questions by emailing [email protected].  

    15 min
  • March Monday Mini Motivation #3

    Are you filled with good intentions but lack the intentionality you desire to be a light to others around you?  This week make a shift from a me mindset to a we mindset and find small ways to make an impact on your journey.  Share with me how you are making an impact by emailing me at [email protected]. 

    4 min
  • Ep #9: Self Confidence

    Self confidence is critical for creating success in our lives.  The combination of your goals, dreams and self confidence are the building blocks for creating the life you were meant to live.  In this episode, Liz unravels the concept of self confidence and talks about how it is a skill that can be developed.  She lays out 7 factors that will be important to you as you work to increase your own confidence level.

    Tell us what you think by emailing  [email protected].  Don't forget to sign up for Liz's blog at www.lizbrashears.com.

    15 min
  • March Monday Mini Motivation #2

    I have been side tracked this past week while I was off work and out of my usual routine.  Don't let a temporary set back become an obstacle or road block for your success.  Today really is the first day of the rest of your life and you have a fresh start today to be intentional and create the success you desire.  I would love to hear what you are trying to accomplish.  Email me at [email protected].  

    3 min
  • Ep #8: Birds of a Feather Flock Together

    Our relationships can determine our personal success.  We have all likely heard the saying, "Show me who your friends are and I will show you your future." We are a product of not only our environment but the company we choose to keep. The influence of those in our inner circle shape the decisions we make and have an impact on the success, or lack thereof, we create in our lives.  In this episode Liz looks at the concept of "Birds of a feather flock together," and shares some easy steps to conduct a personal review and inventory of your own relationships.  Additionally she provides some thoughtful tips on how bring some more positive influence in your world if you find that they ones closest to you, though you love them dearly, don't necessarily bring out your best and push you toward becoming the best version of your highest self. 

    Share what you think about the impact of the relationships around you.  Do you find that birds of a feather really do flock together?   Is it possible to live out your personal values if you are the only individual in your small group of friends who possess those values?  Tell us what you think by emailing  [email protected].  Don't forget to sign up for Liz's blog at www.lizbrashears.com.

    18 min
  • March Monday Mini Motivation

    Bonus Episode - In the month of March, on each Monday, you can listen to a mini motivation to get your week headed off in the right direction.  Success doesn't happen overnight but small steps can lead to big changes over time.  This bonus also includes a special audio debut of Liz's favorite 11 year old. To receive other motivational messages, sign up for Liz's blog at www.lizbrashears.com.  You can also email Liz at [email protected]. 

    2 min
  • Ep #7: Accountability

    Accountability partnered with your commitment is the key to creating success in your life.  Do you have a goal or a plan for what you want to achieve in life?  Do you wish you could accomplish more.   All the planning in the world will not move you forward unless you are committed to taking the actions you outlined for yourself.  Join Liz as she shares 6 important steps in putting accountability in place in your life.  Additionally, as Liz is holding herself accountable for her goals, she shares what progress she has achieved towards her 2017 goals.  If you haven't yet signed up for Liz's blog then be sure to go to www.lizbrashears.com and sign up today.    

     

    25 min

About Join the Journey

From the publisher's feed

Come join the host Liz Brashears as she embarks on her personal journey of growth and uses self-coaching techniques on herself to create a life of joy and abundance. The host has set some big…