Janet & Joe talk about joint health. What you should expect at 60+ and what you can do to improve it.

Show Notes

"4 Ways to Keep Your Joints Healthy" (gift article) - https://www.nytimes.com/2025/08/01/well/joint-health.html?unlocked_article_code=1.yk8.2t9i.8qSMNG6PzWki&smid=url-share

"Age-Related Changes in the Musculoskeletal System and the Development of Osteoarthritis" - https://pmc.ncbi.nlm.nih.gov/articles/PMC2920876

"Physical activity and joint health: Implications for knee osteoarthritis disease pathophysiology and mechanics" - https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/EP092240