Janet & Joe ask Kim 10 questions about being 60+. Kim is interesting, and according to some, a badass.

Janet & Joe (but mostly Janet) discuss the five aspects of vitality. Turning the page is one of them, so here you go.

Janet & Joe discuss the emerging science of intrinsic capacity. What's that? Listen and find out!

Show Notes

"The Most Important Longevity Term You’ve Probably Never Heard Of" - https://www.nytimes.com/2026/08/26/well/intrinsic-capacity-longevity-measure.html?unlocked_article_code=1.-FA.G_jD.1e-tJv-3ktCU&smid=url-share

and, if you're wondering about the song Janet was trying to think of ... https://www.youtube.com/watch?v=eKpVQm41f8Y

Janet & Joe discuss habits that will help you stay sharp.

Janet & Joe discuss the importance of foot health. And how tall Janet is. And shoes.

Janet & Joe discuss some of the things 60+ people can get away with that younger people really can't.

Janet & Joe talk with a couple in their 70s who have recently found love. Like, love, share, comment.

Janet & Joe discuss ways to start the day for better health.

Janet & Joe chat about movies of the past, the cinema experience, and our favorites and not-so-favorite.

This episode marks the 3rd anniversary of the podcast, and to celebrate, we look back at Episode 1, from July, 2023.