Al & Tony break down the recent UFC London card, talk UFC news and the most inspirational person in the world Lia Thomas.

Al & Anthony talk about the Cain Velasquez attempted murder charges, the upcoming Covington vs Masvidal card, Danielle Kelly, Pete Davidson, Russia & more.

Al & Anthony talk about the War in Ukraine, conspiracy theories, police brutality, Jon Jones & more.

Al & Anthony break down the latest fight cards and take the Nestea Plunge.

Al & Anthony break down the Joe Rogan Spotify controversy in depth and talk about The Rock, Racism, Cancel Culture, Edmonton & more.

Al & Anthony recap the Strickland vs Hermansson card, preview the upcoming Izzy vs Whitaker bout and talk a little bit of WWE.

Al & Anthony talk about getting Covid-19, Tony's potential upcoming fight, Al's battle with a comedy club, UFC prices, Onlyfans & more.

Al & Anthony recap the recent UFC 270 card and talk Ngannou's Contract, Dana White being a dick, Vanessa Demopolous & more.

Al & Anthony break down the upcoming Ngannou vs Gane fight, talk about a UFC skills competition, Mayor Kane and Mia Khalifa.

*Technical difficulties* First part of this episode coming next week. We apologize for the sound quality.

Al & Anthony are back after a 2 month break to recap 2021 including, the champions, fight of the year, KO of the year and more. They also pay respects to all the fighters who were cut/retired this year. RIP Betty White.