Brian Sheehan is a TV Trivia Podcaster (https://linktr.ee/tvtriviapod) and knows how important FUN, Self-care, and fitting in "you" time is!!!

Donald aka Skip's passion is to help others build resilience in their lives and encourage men who are struggling with depression to get help and offer them practical tips to assist in their recovery. He's an Internal Medicine physician, 26-year Army vet (30-months in combat zones), National Veterans Wrestling Champion, speaker, and author. He was called to share his message after becoming a casualty of depression.

***ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.***

Following a life long battle with mental illness/health which by 2012 had descended into near fatal alcoholism - she ended up at the hospital, in the emergency room with end stage liver failure. Sue's family was told to prepare for the worst - she was not going to survive. Then, fast forward 6 weeks and much to everyone's astonishment including her own, she walked out of the hospital on her own two feet and began rebuilding her life from the ground up...the rest as they say is history! Sue works with the "professional swans" of this world! What is a PRO SWAN? Those who appear to glide serenely through life, giving the impression they don't have a care in the world, yet under the surface they're paddling simply to stay afloat. In this episode she will teach the PRO SWANS of the WORLD to fearlessly eliminate stress/overwhelm in order to CONFIDENTALY create the long lasting positive changes one seeks in order to have a balanced LIFE that is HAPPIER and more meaningful.

https://www.suecurr.com

https://www.facebook.com/groups/eveve...

https://www.youtube.com/c/Suecurrfear...

***ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.***

In this episode, Kerra shares the importance as a woman on how to build your confidence UP and live how you want to UNASHAMED. She wants women to understand, this is THEIR life!! (Especially for young women.) Letting them choose what they want in life. If that means disappointing other people, then so be it! Kerra also talks about positive mindset and taking care of yourself. Note from Kerra: "I'd rather work for myself in sweatpants with a glass of wine than to work for CORPORATE or another person. I love the FREEDOM it gives."

Website: https://www.facebook.com/groups/wptco...

IG: https://www.instagram.com/juakerradavis/

Women Podcast Together FB Group: https://letstryadulting.com

Podcast: https://ceownit.buzzsprout.com

***ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.***

Live with Jenn Trepeck with new perspectives about health as she has personally struggled with sustained energy throughout a busy workday and also experienced adrenal fatigue after repeated days/weeks/month/years of burning the candle at both ends. Jenn understands the struggle from a physiological and scientific point of view on what IMPROPER FUEL can do to us throughout the day; while also understanding running out the door and forgetting breakfast, to then discover our energy crashing before noon, is a reality we all have faced at one time or another, unfortunately. In this episode, Jenn brings ENERGY into listener’s lives!

http://saladwithasideoffriespodcast.com/ - podcast

http://www.betterlifenowllc.com/ - website

***ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.***

Meet Jenny McKinney, the energy behind SO MUCH Jenergy. She's a stand up comedian, coach, presenter, joy facilitator and high kicker. She loves sharing her passion of laughing with the world while holding space for growth and the authenticity of you, being you! Jenny aka Jen wanted to come on the Jolt of Energy Show to share inspiration with the WORLD.

Tune in for JOY, HAPPY VIBES, LOVE, and lots of ENERGY!

www.somuchjenergy.com

youtube: somuchejenergy

fb: Jen McKinney

ig: @Somuchjenergy"

***ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.***

Janis Isaman from Calgary joins me on Jolt of Energy for a show all about body sustainability!! She is a specialist of movement and will share her tips today with us!

***ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.***

Learn from Maggie Dong about mind and muscle! Also, check-out her show for more tips at: https://podcasts.apple.com/us/podcast/mind-muscle-enlightenment/id1510835498

***ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.***

Excited for you to meet Michelle Farris, she's down to earth and upbeat! Michelle is a licensed psychotherapist and anger management specialist in San Jose, California. She’s been featured in several publications including Psych Central, The Daily Positive, Your Tango and has written e-books and courses to support private learning. She helps people calm their anger and heal codependent patterns like "people pleasing" and setting healthy boundaries. Michelle's clients say that her tools are simple and easy to implement quickly. Tune in for tips to help calm your fiery self! ;)

***ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.***

Juanna Council Brown from South Carolina joins me today to speak to you all about her tips and HOW TO MAKE MONEY! EXCITING!!!!! She's a financial coach with LOTS of ENERGY to share!

***ᴀʟʟ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ʙʏ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ “ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ” ᴀʀᴇ ꜱᴏʟᴇʟʏ ᴛʜᴇɪʀ ᴄᴜʀʀᴇɴᴛ ᴏᴘɪɴɪᴏɴꜱ ᴀɴᴅ ᴅᴏ ɴᴏᴛ ʀᴇꜰʟᴇᴄᴛ ᴛʜᴇ ᴏᴘɪɴɪᴏɴꜱ ᴏꜰ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴏʀ ɪᴛꜱ ʜᴏꜱᴛ, ᴛɪɴᴀ ʜɪᴄᴋꜱ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ' ᴏᴘɪɴɪᴏɴꜱ ᴀʀᴇ ʙᴀꜱᴇᴅ ᴜᴘᴏɴ ɪɴꜰᴏʀᴍᴀᴛɪᴏɴ ᴛʜᴇʏ ᴄᴏɴꜱɪᴅᴇʀ ʀᴇʟɪᴀʙʟᴇ, ʙᴜᴛ ɴᴇɪᴛʜᴇʀ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ɴᴏʀ ɪᴛꜱ ᴀꜰꜰɪʟɪᴀᴛᴇꜱ, ɴᴏʀ ᴛʜᴇ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴡɪᴛʜ ᴡʜɪᴄʜ ꜱᴜᴄʜ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴀꜰꜰɪʟɪᴀᴛᴇᴅ, ᴡᴀʀʀᴀɴᴛ ɪᴛꜱ ᴄᴏᴍᴘʟᴇᴛᴇɴᴇꜱꜱ ᴏʀ ᴀᴄᴄᴜʀᴀᴄʏ, ᴀɴᴅ ɪᴛ ꜱʜᴏᴜʟᴅ ɴᴏᴛ ʙᴇ ʀᴇʟɪᴇᴅ ᴜᴘᴏɴ ᴀꜱ ꜱᴜᴄʜ. ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀʀᴇ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟꜱ ᴡɪᴛʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇɪʀ ꜱᴘᴇᴄɪꜰɪᴄ ᴛᴏᴘɪᴄ ᴏɴ ᴛʜɪꜱ ᴘʀᴏɢʀᴀᴍ, ᴏɴ ʙᴇʜᴀʟꜰ ᴏꜰ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ, ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴀɴᴅ ᴛʜᴇɪʀ ᴄʟɪᴇɴᴛꜱ. ᴀʟꜱᴏ, ᴛʜᴇ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛꜱ ᴀɴᴅ/ᴏʀ ᴛʜᴇɪʀ ᴄᴏᴍᴘᴀɴɪᴇꜱ ᴏᴘɪɴɪᴏɴꜱ ᴇxᴘʀᴇꜱꜱᴇᴅ ᴍᴀʏ ʙᴇ ꜱʜᴏʀᴛ-ᴛᴇʀᴍ ɪɴ ɴᴀᴛᴜʀᴇ ᴀɴᴅ ᴀʀᴇ ꜱᴜʙᴊᴇᴄᴛ ᴛᴏ ᴄʜᴀɴɢᴇ. ɴᴏ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛ ʀᴇᴄᴇɪᴠᴇꜱ ᴄᴏᴍᴘᴇɴꜱᴀᴛɪᴏɴ ꜰʀᴏᴍ ᴛʜᴇ ᴊᴏʟᴛ ᴏꜰ ᴇɴᴇʀɢʏ ꜱʜᴏᴡ ᴛᴏ ꜱʜᴀʀᴇ ᴛʜᴇɪʀ ᴏᴘɪɴɪᴏɴꜱ.***