Meet Meghan! A Holistic Integrative Nutrition Health Coach from FLORIDA!
SHE LOVES helping others with healthy habits, work/life balance, nutrition hacks, living more intentionally and in control!!
In this episode, Meghan will chat with us about attaining GOALS!!!!!!!!!!
More about Jolt of Energy Guest:
Meghan Jones is an IIN certified holistic health coach and AFAA certified personal trainer. Prior to her career in health and wellness, she has played professionally in a full time orchestra for over 20 years.
As a health coach, Meghan looks at the relationship between her clients’ lifestyle choices & food choices, and how they both affect their health. She helps people create a balance between their personal health, their work, and the other million things in life, by exploring attainable little action steps that will lead them to achieving their weight, exercise, & overall health goals.
Simultaneously, she works with her clients to discover and transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace.
Meghan believes that every moment of every day, we can live our lives more & more on purpose.
website ~ www.wellnessonpurpose.org
email ~ [email protected]
Instagram ~ @wellness_on_purpose
Facebook group ~ Eating Healthy & Finding Balance