Jonathan Harding is the author of the critically acclaimed book ‘Soul’ - a fascinating look at how elite athletes are often forced to sacrifice their human side for success.

His research has led him to be highly sceptical about the ‘high performance’ culture that is currently so pervasive in society at large. Do we really need to be getting up as 4am and smashing our goals every day to lead happy, fulfilled lives? Jonathan suspects not.

You can buy Soul - Beyond The Athlete here

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