We caught up with Humza. He shares about being Muslim in Utah, and during 9-11, inclusiveness, volunteering, slowing down, and his work as a virologist trying to find a cure for HIV. Humza also shares a little bit of beef and a few funny stories. 

This is a bit of a longer episode but it's worth your while. You'll love it.

We had such a good time talking to Bryson... this episode may be just 45 minutes of giggling... 

Bryson shares a few really funny/embarrassing stories, we talk about lessons that he's learned on his mission. Gonzo get's on a soapbox about immigration again (he can't help himself).

There are a lot of people called out in this episode, and for the first time in JHS04 pod history all 3 people have beef to hash out!!!

This was one of the most fun episodes to do.

It was so lovely catching up with Lisa. She shares her story of having triplets last year and how that's totally changed her life, she shares about her love for family, gardening, and baking. 

Let's all take a trip to Paris with this great episode. 

She also shares a hilarious story you don't want to miss. 

Gus moves from behind the scenes to on the mic, he talks about his family, about the positive influence that Rachel has been for him in his life, his changes in work priorities, and his love of tennis( we probably talk way to long about tennis).

Gus responds to Teresa Farmer's beef.... 

This is our longest episode to date, trust me it's all thriller no filler. 

Steve and Gonzo Catch up with Tara, she talks about her journey after Highschool, how she found food and her passion of becoming a Chef. We talked about giving your self a break and learning to be happy with who you are, and also the difficulties of wanting to be a strong woman.

We also talk over some beef and some fun memories. there are 3 curse words in this episode... I would have beeped them... but I don't know how to do that. Sorry.

Strap in for a great episode.

We had a great conversation with Ryan Copeland, he shares a lot about mental health, his struggles with anxiety and depression, his love of education, politics, running, and classic rock! Ryan shares some spicy beef and calls a few people out to send in some voice memos

We do discuss suicide quite a bit in the episode, if those are things that you struggle listening to maybe this episode is one to skip, and if you are having those thoughts yourself, know that you are loved and that there are ways to cope and people that want to help.

you can also please call the National Suicide Prevention Lifeline 800-273-8255

Gonzo and Steve catch up with Christina, she shares about the difficulties of moving all around the country, her desire to live life to the fullest, the lessons she's learned while she was one of the care givers to her parents as they both passed, and how she developed a desire to not let a day go by that she didn't have fun or that she didn't work to accomplish her goals. 

Check out Fotobean for your photography needs

the Arise and Thrive Podcast for you listening pleasure 

and Arise now for your goal setting and accountability

and Live life to the Fullest! 

Steve and Gonzo chatted with Ryan, he shares about toxic competition, growing up non-mormon in Utah, and finding out that he wants to be a person who builds people up. Ryan talks about his love for his family, living in different areas, and traveling to experience different cultures and see the world.

Check out Saltair FC at saltairfc.com

We hear some good beef and a few funny memories, this is a great conversation with Ryan you don't want to miss it.

Teresa opens up about her issues with body image, how the hard things that she has gone through in her life have helped her be more loving and compassionate, she shares her passion for running, meditation, yoga, and hair styling, and talks about her decision to leave the LDS church and all that came along with that.

Plus we have a voice memo you don't want to miss.  

Pierce shares what he's learned from working as a corrections officer, the military, and fatherhood. His love of all the cool tools that police and military get to use, and his commitment to be positive and spread compliments out to people on social media and in real life.

This episode has some of the best beef so far out of all the interviews we've done... it's the best, you don't want to miss it.