Svetlana Elgart is the Founder & CEO of Rainbow Chefs and has been working diligently with schools throughout California during the pandemic to teach young people how to eat healthy on a budget through her Rainbow Chefs Online Academy.

She joins Inspiring Coach Joseph Bonner on this unforgettable show!

Be sure to check out Rainbow Chef Academy at www.RAINBOWChefs.com

Navigating Life Transitions with Business Development Career Coach Rico Higgs

In this episode Inspiration Coach, Joseph Bonner talks with certified Life Coach Rico Higgs about unique challenges he faced and how strong will and determination became his life motto.

Rico Higgs is the CEO and Founder of "Greater Than" Life Coaching where he provides business development career coaching.

Website. www.greaterthanworld.com

Inspiration Coach Joseph Bonner talks with HR expert Dr. Lee E. Meadows of Meadows Consulting about the power of harassing talent within a company and training leaders to attract and keep the right talent.

Connect with Dr. Lee E. Meadows on LinkedIn at https://www.linkedin.com/in/meadowslee/

Author, International Coach and Me To You Movement Creator Sussi Mattsson talks with Joseph Bonner about the power of Wisdom Letters and the impact they have on the mental and emotional health of the international community.

The world as a whole has had a much needed break from school shootings for the past year due to the global pandemic. While it might be hard to see the silver lining in a global pandemic, the recent news report out of Russia highlights why that observation is both real and accurate.

Here are 3 ways to protect your child from a school shooting.

Article Link: https://www.josephbonner.com/post/3-ways-to-protect-your-child-from-school-shootings

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Do you feel like the love has gone out of your marriage or courtship and you’re looking for a way to rekindle the flame of love? Please be assured that you are not alone. With a little bit of creativity and sacrifice, you may find yourself more in love today than you were when you first met if you apply these 5 key suggestions.

Article Link: https://www.josephbonner.com/post/5-ways-to-rekindle-the-romance-in-your-relationship

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Using a rideshare service like Lyft and Uber is becoming all too common place however there are mounting dangers and cautions a person needs to exercise when using this type of service.

For example, San Luis Obispo Tribune reported, “Alfonso Alarcon-Nunez was a 40-year-old serial rapist that worked as an Uber driver. He would escort intoxicated female riders into their homes and sexually assault them and then burglarized them.”

As reported by the Mercury News, “Recently, a Vallejo woman claims in a new lawsuit that her Lyft driver pulled into a dark lane, stopped the car and locked the doors, forcing her to flee out the vehicle’s window.”

Adding that “Uber admitted in 2019 that thousands of sexual assaults had been reported during rides.”

So, the need to be cautious when using these rideshare services is very real.

Here are 5 things to keep you safe when using a rideshare service.

Article Link: https://www.josephbonner.com/post/5-things-to-keep-you-safe-when-using-a-rideshare-service

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National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255

For those of us who have ever contemplated suicide, we don’t need to know statistics to understand how very real the pain is of those who suffer and feel like suicide is their only way out. However, most who contemplate and even attempt suicide don’t actually want to die, the merely want the pain to end. So on this list of two reasons why people want to commit suicide, we are going to also talk about ways to help alleviate and in some cases end pain in a positive way that does not involve taking one's life.

Article Link: https://www.josephbonner.com/post/2-reasons-why-people-want-to-commit-suicide-how-to-fight-them


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When dealing with depression, getting out of bed can seem like an impossible task. With world pressures mounting and financial strain increasing, feelings of inadequacy and self-blame may become a response of many. For many, they have always been able to manage their finances and life problems but as of late it may seem to them that they are losing the battle. As a result, they may begin to doubt their own abilities and self-worth, leading to depression.

Here are 5 sure ways to fight this type of depression and keep moving forward in life with a measure of hope.

Story link: https://www.josephbonner.com/post/5-sure-ways-to-fight-depression

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