joseph-p 3Speak Podcast

By joseph-p

Listen and watch the latest videos from joseph-p. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.... more

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FAQs about joseph-p 3Speak Podcast:

How many episodes does joseph-p 3Speak Podcast have?

The podcast currently has 13 episodes available.

joseph-p 3Speak Podcast episodes:

June 13, 2023 Como entrenar el Front lever/How to train the Front lever
https://3speak.tv/watch?v=joseph-p/tuntghgi
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Street Workout Community|
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Como entrenar el Front lever/How to train the Front lever
En este video te explicare algunas de las cosas que debes tener en cuenta a la hora de entrenar el front lever, ten paciencia no debes correr disfruta el proceso y aprende de este mismo
In this video I will explain some of the things that you should take into account when training the front lever, be patient, you should not run, enjoy the process and learn from it
CréditosCredits
CámaraCamera
@Joseph_p @Joseph_p
ProducciónProduction
@Joseph_p @Joseph_p
músicaMúsic
La musica usada en el video esta libre de derechos de autor.music used in the video is royalty free.
Jim Yosef x RIELL - Hate You
¡Gracias por leer mi blog!¡Thanks for reading my blog!

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0min
June 02, 2023 Como protegerte para empezar en el street workout/ How to protect yourself to start in the street wo
https://3speak.tv/watch?v=joseph-p/xrmqgtvj
Hola comunidad de 3speak y de hive
Esta vez traigo un video educativo e informativo del porque debemos hacer basicos
Hello 3speak and hive community
This time I bring an educational and informative video about why we should do basics
Español
En este video encontraras las razones principales por las cuales debes realizar ejercicios basicos de musculacion, esto te permitira mejorar tus funciones motoras, proteger tu cuerpo y por ende ayudarte a obtener diferentes trucos de manera segura y sin lesiones.
**Ingles **
In this video you will find the main reasons why you should perform basic bodybuilding exercises, this will allow you to improve your motor functions, protect your body and therefore help you to obtain different tricks safely and without injury.
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May 20, 2023 Hola #Hive; Como realizo mi movilidad articular/ Hello #Hive do I do my joint mobility
https://3speak.tv/watch?v=joseph-p/orszeofo
Español
Bienvenidos a todos a este espacio, compartire contenido educativo hacerca del entrenamiento; en este primer post encontraran la forma en la cual yo realizo mi movilidad articular junto a puquueño fragmento de como y porque debe hacer de manera controlada
**Ingles **
Welcome everyone to this space, I will share educational content about training; In this first post you will find the way in which I perform my joint mobility along with a small fragment of how and why it should be done in a controlled manner.
**Español **
Debes cuidar la salud de tus articulaciones si deseas seguir entrenando, te mando un saludo desde colombia, comenta y cuentame de que te gustaria el siguiente post
Ingles
You must take care of the health of your joints if you want to continue training, I send you greetings from Colombia, comment and tell me what you would like in the following post
musica utilizada en el video sacada de:
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0min

FAQs about joseph-p 3Speak Podcast:

How many episodes does joseph-p 3Speak Podcast have?

The podcast currently has 13 episodes available.