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June 28, 2022

Josh Cuthbert | Sports Performance Coach for NFL Athletes: RACE HORSES, RECOVERY LIKE A PRO, EFFECTIVE DOES, BUILDING CULTURE & HIGH PERFORMANCE MINDSET

1 hour 1 minute

On this episode of Chasing Edges, Brian sits down with Josh Cuthbert, a strength coach who trains some absolute beasts including George Kittle, Rob Tonyan, TJ Hockenson, and many more.

Topics include:
- Intro
- How Fit Lab started
- Workhorse vs Racehorse training
- Recovery
- Training with athletes
- Training with your gen pop high performers
- Training strategy & Josh’s program

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