Number one skill i teach for trauma-related dissociation and flashbacks is grounding or anchoring. It helps bring you back to your body and back to the present moment. #traumatok #dissociation #ptsd #therapy

Replying to @Cape Cod Jen Here’s 7 questions to ask them on the car ride! #parentsoftiktok #teachersoftiktok #childtherapy

Spreading Religious Trauma and Woke Korn! Coming Out as a Freak on A Leash #religioustrauma #lieutenantgovernor #indiana #HEPL #micahbeckwith #woke #korn

The biggest misconception about ADHD is understanding it can cause developmental delays. Dr Russell Barkley observed kids are often 30% behind their peers which can lead to decreased self-esteem and confidence. #adhdtiktok #parenting #mentalhealth

Replying to @Soly PC Turning your kids into Pizza, Hamburgers, Sandwiches, Burritos, Hot Dogs, etc by stacking pillows, blankets, stuffed animals is a great way to play with your kids! Same with temporary tattoos! #parentsoftiktok #teachersoftiktok #childtherapy

Replying to @Rae #greenscreenvideo Thank you for the reminder! An example of high-quality edu-tainment! #insideout #crying #parentsoftiktok #edutainment

#duet with @Neurolab Dr Andrew Huberman has a good podcast. This breathwork exercise popped up on my FYP 2 weeks ago and I’ve been doing it ever since! #breathwork #polyvagaltheory #neuroscience

Replying to @Heather Stokes Cavan 6 questions to ask your 6 year old with BIG feelings! #parentsoftiktok #teachersoftiktok #childtherapy #mentalhealth #bigfeelings