On today’s episode Josiah Deguara shares the impact professional sports can have on your mental health and how he manages it on a daily basis. Listen in as Jennifer and Josiah discuss how social media has brought awareness to what players experience in the NFL, how he navigated feelings of loneliness and uncertainty when becoming a pro, the importance of honing your craft, and strategies for identifying and seizing opportunities.

About Josiah Deguara:

Josiah Deguara is an NFL tight end who currently plays for the Green Bay Packers and was drafted by the Packers in the third round of the 2020 NFL Draft. Josiah played college football at the University of Cincinnati and during his college football career, he had 1,118 yards on 92 receptions and was a First Team All-American Athletic Conference selection.

Follow Josiah on Instagram: @josiahdeguara

Follow Josiah on Twitter: @JosiahD5

 

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