<p>Our special guest MICHALE HARTTE used journaling to help her answer the question, "Who am I and why am I here?" She reminds us that our self-worth is not tied to our weight or our waist-line.</p>

Our special guest MICHALE HARTTE used journaling to help her answer the question, "Who am I and why am I here?" She reminds us that our self-worth is not tied to our weight or our waist-line.

Journaling Can Help You Get in Shape

Journaling has been scientifically proven to speed healing, increase productivity, reduce stress, anxiety and depression, AND improve creativity. Welcome to advanced Life Design. Welcome to living by design, not default. Hosted by Rebecca Kochenderfer, author and Founder of Homeschool.com and Journaling.com. Rebecca has taught tens of thousands the art of life-crafting. "In addition to online group classes, I also keep a couple of spots available for one-on-one sessions. If you need help, reach out to me. Rebecca@Journaling.com."

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Journaling Can Help You Get in Shape

Journaling Can Help You Get in Shape

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