Nicole is a yoga teacher, mindfulness coach, and brain hacking enthusiast. After a transformative journey in Bali, she found her passion for energy healing and manifestation. Nicole holds a strong belief in the power of aligning the mind and heart to lead a more fulfilling life.
* This episode has been recorded in December 2023 while I was living in Guatemala.
Episode Summary:
In this engaging and fun episode recorded in my last day in Guatemala, Nicole shares her personal journey of self-discovery and the profound experiences that led her to embrace mindfulness and energy healing practices. She delves into the significance of aligning the mind and heart, the power of manifestation, and the importance of gratitude in attracting positive energy.
With a focus on triggers and energy hygiene, Nicole emphasizes the value of introspection and pausing to navigate life's challenges effectively.
Key Takeaways:
- Triggers are opportunities for healing and growth, requiring introspection and a pause for reflection.
- Energy hygiene involves giving yourself dedicated time for self-care and connecting with your inner self.
- Letting go of attachment to outcomes and trusting the universe's timing can lead to greater manifestations.
- Aligning the mind and heart allows for a more authentic and fulfilling life experience.
- Fun Tarot pull where we touch upon the Empress and the II of Swords
- Reflections on 2023 and hopes for 2024
"Gratitude is the secret sauce for manifestation, allowing for opportunities to flow effortlessly into your life."
"Positivity is important, but it's equally crucial to feel and process negative emotions before shifting to a positive mindset."
"The pause between words creates the reality, allowing for clear communication and impactful interactions."
Socials
IG: @nikkinovoselsky
Website: https://www.radicallyrewired.co/links
IG: @journeyback2heart
Host: Andrei Topli @andreitopli