
Sign up to save your podcasts
Or


Send us a text
Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
Step into a realm beyond the ordinary in this immersive episode where Carissa gently guides listeners through a shamanic journey meditation designed to connect you with your spirit guide, ancestor, or power animal. As you're led into the lower world, a place of soul memory, ancient wisdom, and healing, you’ll discover a sacred inner landscape and forge a deeply personal connection with unseen allies. With grounding breath work, evocative imagery, and intuitive pacing, this meditation invites you to remember who you truly are. Whether you're new to journeying or a seasoned spiritual traveler, this episode offers a profound and soothing experience that stays with you long after the return.
We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to [email protected].
Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.
Email:
Website:
www.Threecupsandadash.com
Other Websites connected to this podcast:
https://insightfitness.org/
(https://insightfitness.org/)https://atxintuitiveconnections.com/
(https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)
Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness
Facebook:
Three Cups and a Dash
Podcast
TikTok:
3Cupspodcast
YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)
 By Michelle Milne, Carissa Cano, Stacy Caitlyn
By Michelle Milne, Carissa Cano, Stacy Caitlyn5
1515 ratings
Send us a text
Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!
Step into a realm beyond the ordinary in this immersive episode where Carissa gently guides listeners through a shamanic journey meditation designed to connect you with your spirit guide, ancestor, or power animal. As you're led into the lower world, a place of soul memory, ancient wisdom, and healing, you’ll discover a sacred inner landscape and forge a deeply personal connection with unseen allies. With grounding breath work, evocative imagery, and intuitive pacing, this meditation invites you to remember who you truly are. Whether you're new to journeying or a seasoned spiritual traveler, this episode offers a profound and soothing experience that stays with you long after the return.
We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to [email protected].
Also…If you enjoyed listening to this episode, please leave a 5 star rating and review.
Email:
Website:
www.Threecupsandadash.com
Other Websites connected to this podcast:
https://insightfitness.org/
(https://insightfitness.org/)https://atxintuitiveconnections.com/
(https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)
Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness
Facebook:
Three Cups and a Dash
Podcast
TikTok:
3Cupspodcast
YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

7,048 Listeners

2,330 Listeners

482 Listeners

9,667 Listeners

1,032 Listeners

69,651 Listeners

99,074 Listeners

1,330 Listeners

21 Listeners

860 Listeners

7,855 Listeners

298 Listeners

16,311 Listeners

25 Listeners

770 Listeners