Journey Free Podcast

Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.

Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.

Listen to more episodes on Anchor.

Connect with us on Instagram.

Read our episode transcripts on WordPress.

Support this podcast with a monthly contribution to help sustain future episodes.

Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.

Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.

Listen to more episodes on Anchor.

Connect with us on Instagram.

Read our episode transcripts on WordPress.

Support this podcast with a monthly contribution to help sustain future episodes.

In this episode, I pay homage to the podcasters who came before me who inspired me to start the Journey Free Podcast. Honestly, listening to others' shows gave me the courage to create my own podcast. This episode is a chill one as you'll take a drive with me around my city to run a couple errands. Admittedly, since I work from home I have been guilty of not taking the necessary time to be outside, in nature. So affording myself these moments to get out for a drive is definitely necessary during these times especially working from home. I reflect on the past month, the struggles and challenges I endured in it on my spiritual journey. Oftentimes, mainstream "spirituality" influencers neglect to share the shadow side of the spiritual journey; however, that side is a major part of the process. We have to be aware of all that comes with the spiritual journey process including the challenges and deep soul work. As someone who discovered many spirituality tools (tarot, oracle, astrology and natal charts) early on my journey I was really amazed by it all and excited to have access to these things. I came into this not really knowing what the process would be like, not knowing all that it would take. I am so grateful for the amazing beings who have been there to support me through this spirituality journey in ways that are unmatched and truly life changing. I feel so blessed for my connections, those who have come for reasons, seasons, and/or a lifetime. As a result of connecting with my spiritual mentor, I was able to gain insight from my own astrology birth natal chart which revealed so much about myself and fueled my deep dive into reinventing, unlearning and relearning who I truly am. 

Summer vibes are in the air! Happy July to each and everyone of you. Get out there and bask in the natural elements that are so abundant and readily available to us. July is a month that I am devoting to my healthy holistic lifestyle changes. It literally starts with one step at a time. Change can be challenging yet rewarding. Start with one choice that you can make that your future self will thank you for. It does not have to be major it can be very simple. There is no need to make it harder than it has to be. Be gentle with yourself knowing that you are doing the best that you can with what you have. Now is an important time to be in tune and aware of your overall wellbeing. You are what you eat. What you consume you become. Consider natural alternatives, herbs, supplements, foods and so on that you can keep your immunity strong and remain healthy, vibrant beings. From my personal experience, consuming sea-moss (irish moss) and elderberry syrup has kept me without any fatal illness during a time that is considered a global health crisis. I am not a doctor; however, my experience is proof of the amazing possibilities that are available to each and everyone of you. In the words of Louise Hay, "You Can Heal Your Life." Always remember. . . movement is medicine. Find ways in which you can incorporate more physical fitness activities in your day to day life whether through exercise, walking, yoga, dance and so on. You are your biggest investment and I pray this episode finds each and everyone of you happy, healthy and well.

Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space. 

Listen to more episodes on Anchor.

Connect with us on Instagram.

Read our episode transcripts on WordPress.

Support this podcast with a monthly contribution to help sustain future episodes.

In this episode, I reflect on my journey as a new podcast show host. My first quarter of the Journey Free Podcast has been a blessing as I have consistently posted weekly since March. I am so proud of myself as this is just the beginning and I intend to keep going. Admittedly, finding a quiet place to record can be challenging, at times, as I live with others. I do want to produce the best quality content but at times I resort to some not so common places to record. Find out where this episode was recorded by tuning in to our first segment on, "Living with Others." Remember there will be times you may have to compromise and think outside of the box to solve the problems that come up in your life. 

Greater is coming! My vision for this podcast definitely exceeds where we are today. Don't get me wrong, I am grateful for this space and the opportunity to share my life experiences through conversation; however, I am confident that my talents, gifts and abilities will positively impact my listeners and even myself. It's important to 'big up' yourself. Be your biggest cheerleader. Dimming your light does not serve your greatest-highest good. 

How to be confident?

1. Acknowledge where you are great 

2. Be confident in yourself despite the perceptions of others. You are enough. 

3. Be shameless and take action towards the opportunities that are available to you. 

Have you ever wondered what your dreams mean? Do you want to know why you dream? Have you ever considered keeping a log of your dreams or even setting an intention for your dream state before going to sleep? In our second segment you can listen in on my dream journal. It gets pretty personal! This was definitely a moment of vulnerability for me as I don't share my dreams with everybody. I feel we have a connection and I trust ya'll with this part of me. My dream actually set the premise of this episode. I reflect on what I read, what the dream taught me and what I feel like spirit wanted me to know from what I dreamt. 

Lately, I have been challenged with finding my place: a sense of belonging and togetherness with a tribe of like-minded individuals. After going through current world events, for this past year, it has put me in a position where I have felt extremely isolated and lonely. This time has taught me to take time for self care, to be alone and learn more about myself. My dream taught me about my need for social acceptance and the growth that I have reached as I am now a person who is strong-willed enough to step away from spaces that do not serve me. I now know that I am called to be with a certain group of people. I acknowledge that my message is special and it is for a certain group of people. I trust that the universe has great things for me socially to come. I am being patient with the process knowing that greater is coming. The right people will connect with me but in order to reach that space I have to put myself first. There is no need for me to attempt to fit in because I was born to stand out. Be unique unto yourself! Your individuality is special.

Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.

Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.

Listen to more episodes on Anchor.

Connect with us on Instagram.

Read our episode transcripts on WordPress.

Support this podcast with a monthly contribution to help sustain future episodes.

In this episode, we discuss how sometimes things in life don’t have to be so structured. It is okay to flow from the heart. Take a chance on yourself and step out of your comfort zone. You never know where your life could end up and the opportunities that can flow for you in your life. You are your biggest asset. Make it count. Don’t sleep on your gifts. The astrological energy of Sun in Cancer takes life in unexpected turns. It is a time to celebrate the joy, light and blessings that Summer brings. Cancer is a deeply sensitive nature. When the Sun is in Cancer, listen to your feelings and respond to them in a constructive matter. It is a time to nest, spend time with loved ones/family/friends, cook dinner, work on a project, cuddle, watch a movie, say "I love you," go no where and get comfortable. Cancer is an emotional sign that brings on mood swings. Look forward to intimacy: gentle, sentimental, feelings and loving the love. 

My emotions have been extremely heightened. There has been much shadow work and inner childhood healing taking place. It’s been difficult to show up for others and external things because I have felt so debilitated, lately. Rest and staying to myself has helped me heal this. Boundaries are so important for your peace. 

When I turned 17, my identity that I knew, at the time, was taken away from me. Know that your sole identity is not defined by your family nor friends. We have to know ourselves outside of our roles and attachments. Fulfillment comes from "being" not "having" and "doing." Taking space for introspection to learn who we are at our core is so essential. We are all trying to discover and go within, to navigate the world in a way that’s our most ultimate selves. We have to go through waves of challenges and heightened emotions using therapeutic practices. The spiritual journey can be very simple. Get in homeostasis with your true self. A lot of us get stuck in ways of thinking because of the way we’ve always done it. We have to assess our mindset. Our environment and family plays a huge role in how we develop. So it is important to separate ourselves to know what truly belongs to us and what does not. 

Affirm

I’m ready to align my chakras with my true being. I’m ready to step into my personal power. I’m am the one who will change my family tree through my spiritual healing process.

Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.

Listen to more episodes on Anchor.

Connect with us on Instagram.

Read our blog.

Support this podcast with a monthly contribution to help sustain future episodes.

Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.

In this episode, we speak about how everyone is not meant to come with you and the people who you think are your friends may be moved out of your life so that you can go to your next chapter. Friend groups can often be a comfort zone for us and ultimately stunt our growth. Sometimes we put being accepted by others on a pedestal which may cause us to be mutable, people please and neglect truly getting to know ourselves. The reason I don't have friends, right now, is because I make people go deep within themselves. Alot of people don't want to go deep within themselves so they avoid people like me. I am "beyond" my age group, in a sense, and alot of people are not ready for what it takes to be my friend. My reality has shown me that people are interested in the idea of being my friend but no one is genuinely ready or prepared for what it takes to be my friend. This time in my life has created alot of alone time for me. I do believe that my current environment stifles my growth, limits me and I do not challenge myself when in this space. I question, "why is it so hard to make friends as an adult?" Sometimes growth requires new company, new locations, new mindsets. Maybe my growth in my current environment is not in relation to other people, maybe that growth is in relation to myself. The growth is from within. I spark my own evolutionary process. Now is my time to step into my own power within and use that power for my own greatest good. I do not have space for the collective at this time. Real true dark worker energy comes from doing ones own life/own experience, helping oneself get to greater and ones highest good. Sometimes people are in our life on assignment. Get rid of energy vampires who make you only choose them, monopolize your time, and drain you. Quit holding on to people because of history. Find the courage within yourself to let go of people who are not conducive/beneficial to your next chapter in life. If we can let go of these attachments, we will then be able to better become aware of our own beingness, conscious awareness of self and security in self. There is nothing outside of ourselves that is more important to us than us. There is no one outside of you that can get you to your next chapter. You have to go for yourself. Fear of the unknown tends to weigh heavy on you and bring anxiety in your life. We have to find empathy and compassion for ourselves. The very things we hope for our friends and loved ones, we need to give that also to ourselves. Give yourself space to make mistakes. Don't take life so seriously. Be cool with not having it all figured out. As long as you are fulfilling your soul mission and life purpose then you are okay! Embrace your reality and continue to do the work. 

Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.

Listen to more episodes on Anchor.

Connect with us on Instagram.

Read our blog.

Support this podcast with a monthly contribution to help sustain future episodes.

Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.

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