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Journey In
Journey In episodes
- 26. Rewriting the Rules of Human Design: Breaking Beyond Limitations with Analena Fuchs
In this episode, Jess hosts Analena Fuchs, a Human Design and Gene Keys expert, for a deep dive into how True Sidereal Astrology impacts Human Design. Analena shares her journey of embracing Human Design and the Gene Keys, highlighting individuality, intuition, and the fluidity of astrological interpretations. They explore the evolution of perspectives in the Human Design community, the role of archetypes, and the importance of moving beyond rigid definitions. The conversation emphasizes slowing down, trusting intuition, and embracing one's unique essence for personal growth and decision-making.
About Analena:
Analena is an Intuitive Business Guide who empowers Conscious Introvert Leaders to create lasting impact through collaboration, ease and flow. Utilizing Human Design& Gene Keys, she guides her clients away from the frustrating paths of conventional "success" formulas towards alignment with their unique soul’s plan. Her transformative journey began when Human Design found her, radically altering her perspective. The profound insights gained from the 64Archetypal Energies, integral to both Human Design and the Gene Keys, were so impactful that sharing this wisdom became her mission. As a collaborative leader, Analena has spearheaded numerous projects with other Conscious Leaders.She is also the host of The True Sidereal Summit, and 'The Magic Pause Podcast (formerly known as The Art of Slowing Down),' which is gaining popularity among spiritual and entrepreneurial circles.
Ways to connect and work with Analena:
Intuitive Human Design Teacher Training &Certification - last day to enroll is March 18, 2025
Website
The Magic Pause Podcast
Analena’s YouTube Channel
Intuitive Human Design & Gene Keys Readings with Analena
Instagram: @analena.fuchs
Email: [email protected]
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Email the show: [email protected]
Find me on Instagram: @jess.monteggia, @journeyinpodWant to learn more about True Sidereal astrology? Join my email list here.
Work with me: Discover Your 13 Sign Evolution!
Pull your True Sidereal astrology chart here.Thinking about startinga podcast? Riverside is the one-stop shop for recording high-quality video and audio content, with editing made easy! It has literally saved me when it comes to all things podcasting.Join Riverside using my referral link here and use code JOURNEY at checkout to get 15% off your subscription!
1 hr 5 min - 25. Working in the Quantum: How to Be Your Own Healer
In today’s episode, Jess shares the three key aspects of her
current spiritual practice and how they help her stay grounded and empowered through life’s challenges. She explores the role of self-empowerment in spirituality, how to recognize when you're giving your power away, and the importance of a daily devotional practice. Jess also introduces QuantumEndoscopic Release Therapy (Q-ERT), a new energy healing modality she is learning to facilitate. Throughout the conversation, she emphasizes the value of trusting yourself on your spiritual journey, and that the answers you arelooking for lie within.----------------------------------------------------------------
Email the show: [email protected]
Find me on Instagram: @jess.monteggia, @journeyinpodWant to learn more about True Sidereal astrology? Join my email list here.
Work with me: Discover Your 13 Sign Evolution!
Pull your True Sidereal astrology chart here.
Thinking about starting a podcast? Riverside is the
one-stop shop for recording high-quality video and audio content, with editing made easy! It has literally saved me when it comes to all things podcasting. Join Riverside using my referral link here and use code JOURNEY at checkout to get 15% off your subscription!37 min - 24. 2024 Reflections: Mental Health Challenges, Career Uncertainty, & Embracing Financial Support in My Relationship
In today's episode, Jess gets up close and personal on how 2024 was for her. She opens up about her career choices and journey into entrepreneurship, and what she has learned through navigating financial hardship. She also addresses the challenges of burnout and why it's important to be strategic, especially when it comes to money, when venturing into entrepreneurship. She opens up about how she uncovered her deepest trauma this year and how addressing it led her to deep self-acceptance and understanding of her drastic mood fluctuations. She also explains why (and how) she gave up coffee towards the end of the year, and how she embraced letting her man financially support her as she navigated through this challenging time.
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Email the show: [email protected]
Find me on Instagram: @jess.monteggia, @journeyinpodWant to learn more about True Sidereal astrology? Join my email list here.
Work with me: Discover Your 13 Sign Evolution!
Pull your True Sidereal astrology chart here.
Thinking about starting a podcast? Riverside is the one-stop shop for recording high-quality video and audio content, with editing made easy! It has literally saved me when it comes to all things podcasting. Join Riverside using my referral link here and use code JOURNEY at checkout to get 15% off your subscription!
51 min - 23. The True Meaning of Witches & Healing the Sisterhood Wound with Sanja Rose
In this engaging conversation, Jess and Sanja explore the
significance of the witch's season and the misunderstood nature of witches. They delve into the cosmic implications of Halloween and the importance of honoring the past while embracing the present. The discussion highlights the power of sisterhood, the healing of witch wounds, and the reclamation of personal power through connection with nature and community. Sanja and Jess delve into the complexities of betrayal, sisterhood wounds, and the healing powers of sisterhood. They explore the interconnectedness of various wounds women face, particularly in the context of witchcraft and empowerment.Connect + Work with Sanja:
Website: https://sanjarose.com/my-services
Access Lucky Witch: https://shakti-school-of-magic.teachable.com/p/lucky-witch
Instagram:
@sanja and @true.star.systems----------------------------------------------------------------
Want to learn more about 13 sign astrology? Join my email list here.
Work with me: Discover Your 13 Sign Evolution!
Pull your 13-sign astrology chart here.
Thinking about starting a podcast? Riverside is the
one-stop shop for recording high-quality video and audio content, with editing made easy! It has literally saved me when it comes to all things podcasting. Join Riverside using my referral link here and use code JOURNEY at checkout to get 15% off your subscription!Email the show: [email protected]
Find me on Instagram: @jess.monteggia, @journeyinpod1 hr 6 min - 22. My Spiritual Awakening 2.0: From Catholicism to New Age Spirituality to Now
In this episode, Jess shares her deeply personal spiritual
journey, reflecting on her upbringing in Catholicism, struggles with anxiety, and eventual exploration of New Age spirituality. She discusses pivotal moments, including her disconnection from traditional religion, the discoveryof Mary Magdalene's true teachings, and the importance of personal empowerment in spirituality. Jess emphasizes the need for self-discovery and discernment in one's spiritual path, encouraging listeners to connect with their own truth by going within.Book on Mary Magdalene: Mary Magdalene Revealed by Meggan Watterson
Want to learn more about 13 sign astrology? Join my email list here.
Work with me: Discover Your 13 Sign Evolution!
Pull your 13-sign astrology chart here.
Thinking about starting a podcast? Riverside is the
one-stop shop for recording high-quality video and audio content, with editing made easy! It has literally saved me when it comes to all things podcasting. Join Riverside using my referral link here and use code JOURNEY at checkout to get 15% off your subscription!Email the show: [email protected]
Find me on Instagram: @jess.monteggia, @journeyinpod43 min - 21. Embracing Food Intolerances, Health Benefits of Grass-fed Meat, & Nutrition Truths You Need to Know
In this episode, Jess dives into the significance of Virgo
season, emphasizing the importance of health and wellness. She shares her personal journey with nutrition, including her experiences with food intolerances and the impact of diet on overall well-being. Jess discusses her intentions for Virgo season, focusing on mindful eating, sourcing quality foods, and the importance of listening to one's body. The conversation also touches on practical tips for cooking, the significance of sourcing quality meats, and the role of conscious consumerism in nutrition.Chapters
01:08 Embracing Change: A New Look for Virgo Season
01:30 Virgo Season Timing According to True Sky Astrology
03:20 Introduction to Virgo Energy
05:15 Jess’ Intentions for Virgo Season: Going Alcohol-Free
06:15 Committing to shopping at farmer’s markets more often
06:57 Diet as the first place to start with health and
wellness07:15 Jess’ journey with listening to her body
10:17 Differences between food allergies and food
intolerances10:50 Jess’ results from her first food sensitivity test and
how it changed her life12:16 Learning to look at your body as your guide into what’s
best for you12:42 Seeing food intolerances as a blessing
14:13 Jess’s perspective on at home food sensitivity tests
15:03 Functional medicine practitioners
17:05 Current Nutrition Practices: What I eat in a day
17:42 Importance of eating breakfast especially for women
19:21 Releasing perfection around eating
20:00 High protein breakfast ideas
22:00 Lunch Ideas
25:30 Tips for getting intentional and present when cooking dinner
29:39 Sourcing quality foods: the importance of grass-fed
and pastured meat products33:00 Spouts sources their chicken from Tyson foods
35:30 Health benefits of grass-fed and finished beef
37:15 Getting clear on your values within your diet
37:35 Meaning of regeneratively raised meats
37:50 Impact of red meat on the environment
38:30 Sources for ordering high quality meats online
39:20 What Jess will buy from Sprouts
39:48 The truth about plant-based alternatives and seed oils
40:50 Health benefits of grass-fed butter
41:50 Why you shouldn’t cook with olive oil or avocado oil
42:50 Cooking with ghee (clarified butter)
43:42 Why doing an audit of your dressings and spices at
home is a big health hack44:00 Importance of quality salt in diet
45:20 What drives weight loss
46:30 Recent truths discovered about Vital Farms eggs not
living up to ethical standards48:40 Finding balance with diet and lifestyle choice and discovering
your values50:19 Exercise: doing what you enjoy and reformer Pilates
52:20 Setting your intentions with Virgo Season
52:40 Refining routines: morning practices for wellness
Nutrition Resources:
Seriously, So Good by Carissa Stanton (Cookbook)
The Pegan Diet by Dr. Mark Hyman (book)
@jamieanneaesthetics
@thefoodbabe
@gracie_norton
Find a functional medicine practitioner near you: www.ifm.org
Favorite Food Brands:
Paleo Valley (Snacks, Supplements, Protein Powder)
Chosen Foods (Dressings)
Primal Kitchen (Dressings)
Good Culture (Cottage Cheese)
Simple Mills (Crackers, breads, baking mixes)
Jovial (Brown rice pastas)
Meat Sourcing:
https://wildpastures.com
https://www.pasturebird.com
Want to learn more about 13 sign astrology? Join my email list here.
Work with me: Discover Your 13 Sign Evolution!
Pull your 13-sign astrology chart here.
Thinking about starting a podcast? Riverside is the
one-stop shop for recording high-quality video and audio content, with editing made easy! It has literally saved me when it comes to all things podcasting. Join Riverside using my referral link here and use code JOURNEY at checkout to get 15% off your subscription!Email the show: [email protected]
Find me on Instagram: @jess.monteggia, @journeyinpod55 min - 20. The Journey of Leo: Learning to Self-Validate, Reconnecting to Your Inner Child, & the Spine and Heart as Gateways to Leo Energy
In this episode, Jess reflects on her experience with Leo
season and explores the Leo themes of self-expression, creativity, and presence. She shares her personal journey of reconnecting with her inner child through embracing singing and dancing; activities she loved doing as a child. Jess also discusses the significance of the sun sign, rising sign, and Chiron (the wounded healer) in the astrology chart. She discusses the significance of Leo ruling the spine and the heart in the body, and how her own body led her to a deeper understanding of Leo's energy in this way. As Leo season comes to an end, she encourages listeners to reflect on their own experiences and explore how Leo energy has manifested in their lives.Want to learn more about 13 sign astrology? Join my email list here.
Work with me: Discover Your 13 Sign Evolution!
Pull your 13-sign astrology chart here.
Thinking about starting a podcast?Riverside is the one-stop shop for recording high-quality video and audio content, with editing made easy! It has literally saved me when it comes to all things podcasting.
Join Riverside using my referral link here and use code JOURNEY at checkout to get 15% off your subscription!Email the show: [email protected]
Find me on Instagram: @jess.monteggia, @journeyinpodChapters
01:20 Leo Season in the True Sky Astrology
02:54 Jess's Personal Experience with Leo Energy
04:40 Differences between Jess’ Western and True Sky Charts
05:22 Importance and Significance of the Rising Sign
07:07 Understanding Leo Placements in the Natal Chart
08:20 The life lesson for Leo
10:30 The Importance of Self-Validation and Self-Trust
11:00 The Recent New Moon in Leo
13:40 The Sun sign in relation to Leo
15:57 Reconnecting with Your Inner Child and Embracing
Creativity20:25 What is Network Spinal and how it can help heal the
nervous system25:06 The Spine and Heart as Gateways to Leo Energy
25:40 Chiron Placement meaning
30:31 Exploring Different Forms of Creativity
32:00 Connecting back with your Inner Child
35:00 Connecting to the Present
34:59 Living Authentically and Embracing Joy in Leo Season
36:50 Expanding what it means to be creative
40:08 Reflecting on Leo Season and Previewing Virgo Season
41:40 Clothing and fashion as a form of creativity and
self-expression44 min - 19. Leo Szn Chronicles: Conquering Fear of the Unknown & Healing Past Life Karma w/ Akashic Records Energy Healer Sandy Yang
In this conversation, Jess sits down with Akashic Record Energy Healer Sandy Yang. Not only this, but Sandy is also a Leo! You’ll get to hear all the juicy deets + hot takes on Leo energy and leaning into the fear of the unknown. Sandy also shares her journey with her career that started in tax accounting, to then making a drastic switch to health coaching, human design, and now Akashic Record energy
healing. They also discuss the Akashic Records, what they are, and how they can help people move forward with ease and empowerment. In this conversation, Sandyand Jess discuss various topics related to personal growth and spirituality. They talk about the importance of focusing on the present moment and not getting too caught up in past lives or overcomplicating the healing journey.Sandy shares her experience of combining Akashic records and energy healing in her work. They also discuss the significance of leaning into life and personal experiences to move forward in business. Sandy offers Akashic Record healing sessions and can be found on Instagram and her podcast, 'Design Your Life with Sandy.'Sandy Yang is an Akashic Record Energy Healer and mentor. She has been guiding clients in creating powerful behavior + mindset shifts using tools like subconscious reprogramming, shadow work, energy healing, and the Akashic Records since 2021. She has worked with more than 100 clients to help them dismantle mental blocks and say hello to unshakable confidence. Her approach to mindset work and healing combines very real practices supported by
neuroscience, psychology, energetics, and real-time coaching + support. She is here to take out the stuck in personal development and help you master your mind, build unshakable confidence and unapologetically create the life you want.Connect + Work with Sandy:
IG: @sandylyang
Podcast: Design Your Life with Sandy
Book a free 20-min Momentum Call: https://sandyyang.as.me/momentum
Book an Akashic Records Healing: https://sandyyang.as.me/akashic-records-healing
Website: designyourlifewithsandy.com
Connect + Work with Jess:
Want to learn more about 13 sign astrology?
Join my email list here.Work with me: Discover Your 13 Sign Evolution!
Pull your 13-sign astrology chart here.
Thinking about starting
a podcast? Riverside is theone-stop shop for recording high-quality video and audio content, with editingmade easy! It has literally saved me when it comes to all things podcasting.Join Riverside using my referral link here and use code JOURNEY at checkout to get15% off your subscription!1 hr 5 min - 18. Cancer Season Recap, Moon Signs, & Using Astrology for Insights into Relationship Compatibility
In this episode, Jess reflects on Cancer season and the
energies it brought. She encourages listeners to take an inward approach to astrology and reflect on how the season felt for them. Jess shares her personal experiences during Cancer season, including feeling busy yet emotional andprocessing past experiences. She discusses the characteristics of Cancer energy, such as being reflective, private, and nurturing. Jess also explores the connection between moon signs and emotional nourishment, and how astrology can provide individualized guidance and insights into how to find harmony in relationships.Want to learn more about 13 sign astrology? Join my email list here.
Work with me: Discover Your 13 Sign Evolution!
Pull your 13-sign astrology chart here.
Thinking about starting a podcast? Riverside is the one-stop shop for recording high-quality video and audio content, with editing made easy! It has literally saved me when it comes to all things podcasting. Join Riverside using my referral link here and use code JOURNEY at checkout to get
15% off your subscription!33 min - 17. What is your Earth Sign? Plus, a Look into the 13th Zodiac Sign w/ 13-Sign Astrologer Sanja Rose
In this episode, Jess sits down with 13-sign astrologer Sanja Rose. They discuss the 13-sign astrology system and the importance of connecting with the visible sky. Sanja shares her journey of discovering and integrating the 13-sign system into her astrology practice. They also explore the concept of earth signs and how they influence our physical embodiment and grounding. The conversation highlights the need for authenticity and personal connection in astrology. In this conversation, Jess and Sanja discuss the significance of the North and South nodes in astrology, particularly in relation to finding balance between work and home life. They also explore the unique qualities of Ophiuchus, the 13th sign of the zodiac, and its role as a master healer and shapeshifter. Sanja shares her insights on the integration of masculine and feminine energies within Ophiuchus and the power of holding space for healing.
Connect with Sanja:Website: www.sanjarose.comInstagram: @sanja and @true.star.systemsWant to learn more about 13 sign
astrology? Join my email list here.Work with me: Discover Your 13 Sign Evolution!
Pull your 13-sign astrology chart here.
Thinking about starting a podcast? Riverside is the one-stop shop for recording high-quality video and audio content, with editing made easy! It has literally saved me when it comes to all things podcasting. Join Riverside using my referral link here and use code JOURNEY at checkout to get
15% off your subscription!1 hr 5 min
About Journey In
From the publisher's feed
Welcome to Journey In, a show that aims to expand your perspective when it comes to defining your spirituality. We'll journey into conscious conversation around different spiritual modalities, health…
and wellness trends, and hear from spiritual thought leaders, so we can come together and learn to respect one another despite our differences. At the end of the day, a spiritual journey is a home coming to who you really are, and YOU get to define what that path looks like. We’re going to journey through it all—the good, the bad and the ugly. I'm your host, Jess Monteggia, and let's journey in.