Life is too short. For me, this is not only a saying, but I also believe in it. I lost my grandpa and papa, who were both absolutely healthy and free of even the slightest touch of a disease, within a span of 3-5 seconds; both at a gap of a few years, of course! Trust me, disease and pain are all in the mind. More than half of the times, we can be our own doctors and healers. This is a story that I read in my childhood which added so effectively to the already known fact. In my family, and in my husband’s family, they do not believe in medicine, but self care and self healing. Time and again they’ve proven the same. Listen to this story with me and share your valuable comments and suggestions as a voice note at: https://anchor.fm/dr-sumedha-singh/message You may also leave me a comment in the comment box under the podcast. You may also connect with me over WhatsApp at +91 78140 48202