Goddess fever & personal development. 

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A look at Ayurveda & Yoga from a Western medical perspective ;) 

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Dr. Bhaswati Bhattacharya is a practicing physician-scientist, assistant professor and author. A 2014 senior Fulbright Scholar, she is Clinical Asst Professor of Family Medicine at Weill Cornell Medical College. She has recently completed a mid-career PhD in Ayurveda at Banaras Hindu University, India. She degrees in medicine from the universities of Harvard, Columbia and Pennsylvania. She tells Grin why the discovery of the ancient Hindu system of medicine, ayurveda, changed her life. And in the podcast along with this interview, she also talks about how ayurveda taught her not to fear cancer.

Full Article: 

https://grin.news/how-5-000-year-old-ayurveda-taught-a-cornell-and-harvard-trained-doctor-not-to-fear-cancer-1cd09fa441b

Raja Yoga: Pratyahara and Dharana 

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Raja Yoga, Swami Vivekananda: Psychic Prana

Development of prana and purification of the nadis leads to "supernatural" powers. This is one step in the path of yoga that must be understood and studied before practicing for the safety of mind, body, spirit. This is Raja Yoga, The Psychic Prana chapter. Then next chapter, Control of Psychic Prana will be skipped on my podcast in order to maintain safety precaution. Please learn about prana, tejas, and ojas before attempting Pranayama. One who attempts to attain psychic prana must keep in mind that it is only another step forward and the need for restraint becomes another lesson in spiritual and personal strength. One must not fall prey to selfish use of power in worldly matters with new found spiritual psychic powers, one must stay humbly focused on the path. 

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It's about time I talk about energy, chakras, balance & flow! :) 

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Are you balancing your food intake based on an average for an entire population? 

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The nature of reality depends on your perception. The manifestation of energy and matter happens on subtle levels that we cannot see. Understanding prana helps understand the secrets of the universe :) 

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Prana, Tejas & Ojas all work together to keep us healthy!! :) 

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What is prana? 

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