Hi Guys, Todays Episode I answer the question 'what I value about myself?'of course beware of a bit of rambling in this episode (what's new!) ***TRIGGER WARNINGS***Suicide is mentioned in this episodeRemember to Reach out to someone you trust, to talk...

Hi Guys, I go over two things that make me proud of myself in this episode. I share with you guys about my my mental health and why it still needs to be talked about. ***TRIGGER WARNINGS*** Conversation about suicide

Hi Guys,  In todays episode I talk about where I see myself in 5-10yrs time. I talk about the unknown of seeing myself in 5-10years

Todays episode is about me sharing with you guys the regrets I have had. And what I learnt from them.

Todays episode is me trying or at least trying to answer the question. 'What do I want from life' - Beware, there is a little bit of waffling!

Lets kick start the journey with some help with an article from Healthline.com about 9 things to kick off the 'self discovery' journey. Instagram: @journey.to.40

Hi, welcome to the journey to 40!