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The echoes of my mother's voice often lingered, shaping my self-perception in ways I couldn't articulate until I embraced meditation. It was this transformative practice that uncovered the limiting beliefs I carried, and now, I'm here to share this journey with you. Together, in this episode of 'NuYu,' we explore the profound influence of our early relationships, particularly with our mothers, and how meditation can be the key to unraveling and healing these complex bonds. Through loving kindness meditations and visualizations, we gently confront and reshape the narratives that have confined us, fostering a sense of self-acceptance that paves the way for a life abundant in love and possibility.