Sleep Meditation for Kids

By Sleep Meditation for Kids

Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations... more

· Kids & Family

4.4

3737 ratings

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FAQs about Sleep Meditation for Kids:

How many episodes does Sleep Meditation for Kids have?

The podcast currently has 269 episodes available.

Sleep Meditation for Kids episodes:

April 16, 2026 You Are Amazing — Confidence Sleep Meditation for Kids
Hello, Beautiful...I'm so grateful you're here with me.
Need a calming bedtime moment filled with encouragement? This You Are Amazing Meditation is a soothing sleep meditation for kids designed to build confidence, self-love, and positive thoughts before sleep. Through gentle affirmations and relaxing breathing, children can feel proud, safe, and ready to drift into peaceful dreams. 🌟💤
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
34min
April 14, 2026 Super Sleepy — Fall Asleep Fast Kids Meditation
Hello, Beautiful...I'm so grateful you're here with me.

Feeling restless at bedtime? This Super Sleepy Kids Meditation is a calming guided sleep meditation designed to help children relax their body and fall asleep faster. With gentle breathing and soothing relaxation techniques, kids can quiet their minds and drift peacefully into deep sleep. 😴✨

Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
23min
April 09, 2026 Drifting Down the Sleepy River — Bedtime Meditation for Kids
Hello, Beautiful...I'm so grateful you're here with me.
Having a hard time falling asleep tonight? This Drifting Down the Sleepy River Meditation is a soothing guided bedtime meditation for kids designed to help children relax their minds and gently drift into sleep. Through calming breathing and peaceful river imagery, kids can release worries and float into a deep, restful sleep. 🚣‍♀️🌙
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
25min
April 07, 2026 Relax Your Body for Bed — Kids Bedtime Meditation
Hello, Beautiful...I'm so grateful you're here with me.
Having trouble settling down at bedtime? This Relax Your Body for Bed Kids Meditation is a calming guided bedtime meditation designed to help children relax their body, release tension, and gently drift into restful sleep. Through slow breathing and soothing body relaxation, kids can feel calm, safe, and ready for a peaceful night’s sleep. 🌙💤
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
34min
April 02, 2026 Campfire Dreams
Hello Beautiful, I'm so grateful you're here with me.
Does your child enjoy cozy campfire stories before bedtime? Campfire Dreams on the Sleep Meditation for Kids Podcast is a calming guided sleep meditation for kids designed to relax the mind and gently guide children into deep, dreamy sleep. 🧘‍♀️🔥
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
24min
March 31, 2026 A Sleep Meditation for Girls
Hello Beautiful, I'm so grateful you're here with me.
Looking for a peaceful bedtime meditation designed especially for girls? A Sleep Meditation for Girls on the Sleep Meditation for Kids Podcast is a soothing guided meditation designed to help girls relax, build confidence, and drift into restful sleep. 🧘‍♀️🌸
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
23min
March 26, 2026 A Sleepy Walk Around the Neighborhood
Hello Beautiful, I'm so grateful you're here with me.
Does your child enjoy calm nighttime adventures before bed? A Sleepy Walk Around the Neighborhood on the Sleep Meditation for Kids Podcast is a relaxing bedtime meditation for kids designed to help little listeners unwind and drift into sleep. 🧘‍♀️🏡
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
27min
March 24, 2026 A Nighttime Blessing
Hello Beautiful, I'm so grateful you're here with me.
Looking for a calming bedtime moment to help your child feel safe and loved? A Nighttime Blessing on the Sleep Meditation for Kids Podcast is a gentle sleep meditation for children designed to bring comfort, calm, and peaceful rest at the end of the day. 🧘‍♀️🌙
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
26min
March 19, 2026 Endless Stars in the Night Sky
Hello Beautiful, I'm so grateful you're here with me.
Does your child love imagining the magic of the night sky? Endless Stars in the Night Sky on the Sleep Meditation for Kids Podcast is a dreamy bedtime meditation for kids designed to relax young minds and guide them into peaceful sleep beneath a sky full of stars. 🧘‍♀️⭐
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
28min
March 17, 2026 The Slow Dance of the Blue Whale
Hello Beautiful, I'm so grateful you're here with me.
Does your child need help slowing down before bedtime? The Slow Dance of the Blue Whale on the Sleep Meditation for Kids Podcast is a gentle ocean-inspired guided meditation for kids designed to calm the body and guide little listeners into deep sleep. 🧘‍♀️🐋
Love,
💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

...more
32min

FAQs about Sleep Meditation for Kids:

How many episodes does Sleep Meditation for Kids have?

The podcast currently has 269 episodes available.

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