Journey To June
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Journey To June episodes

  • Exploring Energy, Health, and Home | with Kimberly Hand | Ep. 80

    This month on Journey to June, we're talking to HEALERS of all kinds. This week my guest is Kimberly Hand, a multi-talented entrepreneur, real estate professional, and host of “The Cinnamon Effect” podcast. In this episode, Kimberly shares her unique journey, from navigating life as a mom and wellness advocate to discovering the transformative power of feng shui. We also explore how managing home energy and making intentional lifestyle changes—like Kimberly's decision to quit alcohol—can lead to a deeper sense of fulfillment.

    Tune in for practical tips on decluttering, energy management, and creating a balanced lifestyle that supports personal and physical well-being. Kimberly’s story of resilience and holistic living is sure to inspire you to reflect on your own path to wellness.

    To learn more about Kimberly and her journey, be sure to check out The Cinnamon Effect on Apple Podcasts, Spotify, or anywhere you listen to podcasts. You can also watch on YouTube - @kimberlyhand_
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    44 min
  • Embracing a Holistic Approach to Healing & Pain Relief | with Lev Borukhov | Ep. 79

    This month on Journey to June, we're talking to HEALERS of all kinds. This week I sat down with Lev Borukhov DPT, who is the founder and co-owner of Movement Minded Physiotherapy. Lev shares his journey from his roots in New York to becoming a pioneering physical therapist specializing in chronic pain management and performance enhancement. With a background as a former amateur Muay Thai fighter and avid runner, Lev brings a unique, personalized approach to patient care, blending his athletic experience with cutting-edge, evidence-based techniques.

    In this episode we dive deep into the science behind chronic pain, the role of breathing techniques, and the impact of body asymmetries on performance. Lev explains how understanding the diaphragm, ribcage, and nervous system can unlock true physical potential and help patients not only recover but thrive. Tune in for an insightful conversation on movement, healing, and finding strength through personalized care.

    To learn more or get in touch with Lev, visit movementminded.com
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    45 min
  • Exploring The Healing Power of Retreats | with Jen Fisher | Ep. 78
    This month on Journey to June, we're talking to HEALERS of all kinds. My guest this week is Jen Fisher, a seasoned yoga instructor and retreat leader known for her integrative approach to yoga and mindfulness. With over two decades of experience in teaching both adults and children, Jen co-founded a yoga business aimed at spreading the benefits of yoga across different age groups and communities. An advocate for mental health, particularly in children, Jen has developed yoga training programs to help educators incorporate mindfulness into classrooms. She resides in Raleigh, North Carolina, where she not only leads yoga sessions but designs transformative retreats both locally and internationally.

    Tune in as we explore Jen's journey from her early days as a yoga practitioner to becoming a mother and a successful entrepreneur in the wellness industry. We discuss the transformative power of retreats, the importance of nurturing kindness in children through yoga, and the vital lessons Jen learned while balancing family, work, and personal growth.

    To learn more or connect with Jen, visit  jenfisheryoganc.com
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    45 min
  • Activating Your Spiritual Evolution | with Lily Winsaft | Ep. 77
    This month on Journey to June, we're talking to HEALERS of all kinds. My first guest is Lily Winsaft, a life-long lover of peace and harmony. Lily's passion is to align every human being with the remembrance of who they are and why they have chosen this lifetime on this planet. She is a high-frequency Life and Spiritual Path Coach & Teacher, an Akashic Records expert, Dream Interpreter, and a Transformational Breath® Facilitator and Group Leader.

    In this episode, Lily shares her journey, from her early experiences with metaphysical teachings to her current work involving DNA activations and deactivations. She reveals how religion served as her training wheels, teaching her valuable lessons despite its limitations. Diving deeper, Lily bridges the gap between science and spirituality, emphasizing the role of quantum physics in understanding our oneness with the universe and each other.

    Lily emphasizes the significance of heart-centered practices and the transformative power of breathwork in releasing emotional blockages and cycling higher frequencies through the body. Through her teachings, Lily helps dismantle the victim archetype, urging humanity to take responsibility for personal growth and evolution.

    If you connect with her message of Remembrance, Love, Forgiveness, and Compassion for the planet, you can explore more about Lily’s work on her website at www.lilywinsaft.com or by reaching out to her directly at (678)-642-8874.
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    1 hr 2 min
  • Creating Your Own Opportunities in the Music World | with Brad Schechter | Ep. 76
    My guest on Journey to June this week is Brad Schechter, owner of Jupiter Academy of Music right here in Jupiter, FL. With over 25 years of teaching experience and a rich background in performing music professionally, Brad has carved out a significant niche in the local music education scene. Brad's musical journey includes intensive gigging from a young age, extensive touring in Europe, and managing a successful music academy offering comprehensive music education programs.

    In this episode, we explore the challenges of the music industry, the importance of passion, and the value of embracing various musical experiences. Brad shares insights into teaching, influential figures in his life, and the profound impact of music on personal growth. This episode offers an intimate look at the world of music education and the pursuit of creative fulfillment.

    To get in touch with Brad or learn more about Brad and the Jupiter Academy of Music, visit jupiteracademyofmusic.com
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    48 min
  • Shattering Limits: How Pain and Failure Lead to Greatness | with Tim Adams | Ep. 75
    This week on Journey to June, my guest is my dear friend Tim Adams. Tim is an elite performance coach with nearly four decades of experience working with some of the world's top athletes and professionals. I absolutely love Tim’s approach to coaching. He helps his clients unlock their ultimate potential by combining the physical, mental, emotional, and spiritual facets of performance.

    In this episode, we unpack Tim's journey from a small-town upbringing in Indiana to working with elite professional athletes. Through authentic storytelling, Tim shares his path marked by resilience, professional detours, personal struggles, and ultimately profound transformation. He shares about the psychology of performance, the layers of achieving greatness, and how he helps others unlock their full potential.
    To get in touch or work with Tim, visit www.coachtimadams.com
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    1 hr 27 min
  • Ep. 74 - Unlocking Your Inner Voice | with Craig Wich |
    This week on Journey to June, I spoke with an incredible local voice coach, Craig Wich. Craig has been working with Josi for a number of years and I knew I had to have him on to share about his journey and approach to vocal coaching.

    In this episode we discuss the profound impact that great coaching can have, not only in athletics but also in the performing arts. As the conversation unfolds, Craig shares his unconventional path from football captain to an acclaimed vocal coach, emphasizing the importance of passion, hard work, and discipline in achieving one’s dreams.

    Craig also elaborates on his unique training methodologies, which combine different elements of movement and breath, to reliably produce world-class vocal talents. Throughout the episode, Craig reflects on his significant achievements, including the creation of Boston Opera Lab and his contributions to the world of opera through directing and writing.

    To learn more about Craig’s studio or work with him, visit www.craigwichstudios.com
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    55 min
  • Ep. 73 - Embracing Change and Empowering Education with Dr. Stacy McDonald
    This week on Journey to June, I sat down with the iDr. Stacy McDonald, a seasoned educator and passionate advocate for personalized learning. In this episode, Stacy shares her incredible journey of transitioning from a career in nursing to education. We explore the shortcomings of the public education system and the importance of nurturing creativity in children. Stacy also shares about brain-based learning, her love for music, and how she found courage and purpose while sailing through life's storms. This episode offers powerful insights into making intentional decisions for our children and ourselves, while never giving up on our own journey of growth and self-discovery. Tune in for an episode filled with wisdom, faith, and the power of leaving a bold imprint on the world.
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    47 min
  • The Wild Classroom: Educating Through Exotic Animals | with Jungle Bob | Ep. 72

    This month on Journey to June, we’re shining a spotlight on the unsung heroes of our communities: EDUCATORS. Join us as we dive into the world of education and hear from inspiring teachers, administrators, and experts who are leaving their imprint in the lives of their students.

    My first guest this month is Bob Smith aka "Jungle Bob," the founder of Jungle Bob's Reptile World in Long Island, NY. My nephew’s love of reptiles is originally what brought us to Jungle Bob’s store, but after chatting with him and learning about his journey, I had to have him on the podcast. 

    Jungle Bob’s store stands out for its extensive collection and education-based approach towards reptiles and exotic animals. Passionate about wildlife from a young age, Bob transitioned from a successful career in the computer business to become an expert in reptile husbandry and an advocate for wildlife conservation. Bob inspires both children and adults to discover the world of unknown, unusual, and unloved creatures through his unique store and educational programs.

    You can learn more about Jungle Bob’s Reptile World and check out the products they offer by visiting www.junglebobsreptileworld.com 

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    48 min
  • Transitioning to Life After Wall Street | with Steve Porpora | Ep. 71

    This month on Journey to June, we’re talking about TRANSITIONS. My final guest for this month is Steve Porpora. 

    For the majority of his career, Steve worked on the floor of the New York Stock Exchange while he and his wife Judi raised their kids Devon and Mairin in Cold Spring Harbor, New York. Steve is also the founder of a rental real estate business in Vermont and the author of The Unlikeliest Olympian: Our 12-Year Struggle To Save Our Child: A Story For Every Parent. Over the years, Stephen has enjoyed sketching and his hand-drawn images appear throughout the book. 

    In this episode, Steve opens up about his career transitions, the influences that shaped him, and the life lessons he has learned along the way.

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    1 hr 16 min

About Journey To June

From the publisher's feed

Welcome to the Journey to June podcast. I'm your host, Wendy Posillico, former pro athlete, single mom, transitional mindset coach, and the founder of Live Your June. 

This podcast is…