Journey To June
Download on the App Store

Journey To June episodes

  • Celebrating 100 Episodes & 100 Lessons | with Josi June | Ep. 100

    This week, Josi June and I are celebrating 100 episodes of Journey to June! Whether you’ve been with us from the beginning or are just tuning in, we’re so grateful for this community and the lessons we’ve learned along the way.

    In this special milestone episode, Josi and I reflect on:

    • The power of storytelling to inspire growth and connection
    • Lessons from past guests on navigating life’s transitions
    • How curiosity and genuine interest foster meaningful relationships
    • The importance of pushing past self-doubt to pursue your purpose
    • Why passing down wisdom across generations is so impactful
    • This episode is extra special because I get to share it with Josi. Our mother-daughter dynamic brings a fun and meaningful layer to the conversation as we look back on how Journey to June has grown. We talk about what’s next, our passion for sharing stories that inspire, and the ups and downs of podcasting—what we’ve learned, what’s surprised us, and why we keep showing up.

      We’d love to hear from you. What’s been your favorite episode or takeaway from Journey to June? Drop a comment on Instagram or send me a message.

      Help us celebrate! If you’ve enjoyed this podcast, share it with a friend and leave a review—it helps us continue to grow and inspire.

      —

      Join the Soulstigator Movement!
      Follow us on Instagram: https://www.instagram.com/liveyourjune/
      Visit our website: http://liveyourjune.com/
      Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      50 min
    • Designing a Life You Love | with Lili Feliciano and Walde Pérez | Ep. 99

      What happens when love, creativity, and business collide?

      This week on Journey to June, I sat down with Lili Feliciano and Walde Pérez, the couple behind LiliWeds, a wedding stationery business in Puerto Rico. Their journey started with a simple yet personal project—designing their own wedding invitations—only to realize they had tapped into something much bigger.

      In this episode, we dive into their path from traditional careers to entrepreneurship, the lessons learned from working side by side as a couple, and how embracing personal growth and mentorship transformed both their business and relationship.

      If you've ever wondered what it takes to turn a passion into a thriving business or how to navigate love and work under the same roof, this episode is for you!

      Learn more and check out their work by visiting: https://liliweds.com/

      —

      Join the Soulstigator Movement!
      Follow us on Instagram: https://www.instagram.com/liveyourjune/
      Visit our website: http://liveyourjune.com/
      Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      57 min
    • Harnessing the Power of Breath | with Jana Rieger | Ep. 98

      What if the key to transforming your well-being was as simple as… breathing?

      This week on Journey to June, I sat down with Jana Rieger—an award-winning entrepreneur, medical technology innovator, and the mind behind Breth, a wearable device designed to harness the power of breath work.

      In this episode, we dive into:

      • The science behind breath and its impact on anxiety and performance
      • The unexpected path from academia to entrepreneurship
      • The power of curiosity in forging a meaningful career
      • How small, intentional habits create lasting change
      • From leading groundbreaking research on cancer recovery to building a startup that’s reshaping health tech, Jana’s journey will challenge the way you think about your own breath—and maybe even inspire you to take a deeper one.

        To learn more about Breth, visit: https://getbreth.com/

        —

        Join the Soulstigator Movement!
        Follow us on Instagram: https://www.instagram.com/liveyourjune/
        Visit our website: http://liveyourjune.com/
        Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        1 hr 1 min
      • Beyond Business: Leadership, Parenting & Intentional Living | with Jeffrey Watts | Ep. 97

        What does it truly mean to lead—not just in business, but in life? This week on Journey to June, I sat down with leadership advisor Jeffrey Watts, CEO & Chief Strategist of Beyond Business Advisors. Jeffrey's unique blend of psychology and business strategy has helped countless leaders grow—not just professionally, but personally as well.

        From swimming with dolphins in Bimini to navigating the complexities of parenting and personal standards, Jeffrey and I explore the intersections of leadership, community, and personal growth. His journey—from rural Louisiana to mentoring top executives—offers a compelling perspective on how private victories shape public success.

        In this episode, we dive into:
        -The role of creativity and self-awareness in leadership
        -Why setting personal standards is key to raising confident, authentic kids
        -How divine love and intentionality can shape the way we lead and connect

        Jeffrey's wisdom challenges us to rethink leadership—not as a title, but as a way of being.

        To learn more about Beyond Business Advisors or get in touch with Jeffrey, visit https://beyondbusinessadvisor.com/
        —
        Join the Soulstigator Movement!
        Follow us on Instagram: https://www.instagram.com/liveyourjune/
        Visit our website: http://liveyourjune.com/
        Join our quarterly Be Intentional Program: https://liveyourjune.com/be-intentional 

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        1 hr 4 min
      • Rediscovering Health Through Herbs | with Gina Kearney | Ep. 96

        What if nature holds the key to healing, not just physically, but emotionally and spiritually too? This week, I sat down with Gina Kearney, a registered herbalist and founder of Herbs and Owls, to explore the ways herbs can support our well-being.

        Gina’s journey started with her own struggles with anxiety and panic attacks, leading her to discover the power of herbal medicine. Now, through her work, she helps others reconnect with nature as a source of healing and balance.

        In this conversation, we discuss:
        -The everyday magic of herbs
        -How to build personal relationships with plants
        -How something as simple as a cup of chamomile tea can shift your energy
        -How shamanic practices deepen our connection to the earth.

        If you’re looking for ways to bring more nature into your own life, join us for an episode that blends science, spirituality, and self-discovery in the most unexpected ways.

        You can learn more or get in touch with Gina for a consultation by visiting https://herbsandowls.com or @herbsandowls on socials.
        —
        Join the Soulstigator Movement!
        Follow us on Instagram: https://www.instagram.com/liveyourjune/
        Visit our website: http://liveyourjune.com/
        Join our quarterly Be Intentional Program: liveyourjune.com/be-intentional 

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        55 min
      • The Athlete Mindset in Business | with Kevin Monty | Ep. 95

        This week on Journey to June, I sat down with my old friend and former University of Vermont hockey player, Kevin Monty, to dive into his path from athlete to entrepreneur. Now the Chief Revenue Officer of Excel ENT, Kevin has spent over 30 years in the medical device industry, pioneering solutions for ear, nose, and throat surgeries. But his story isn’t just about business—it’s about resilience, reinvention, and finding fulfillment beyond the game.

        In this epsiode, we explore:
        -The challenges of transitioning out of competitive sports
        -The impact of leadership, both good and bad
        -How Kevin took his competitive drive from the rink to the boardroom

        From overcoming personal setbacks to building a company that helps people breathe better, Kevin's journey is proof that adaptability and passion can shape success in unexpected ways.

        To learn more about Kevin and Excel ENT, visit: www.excelentmedical.com/about-excelent/
        —
        Join the Soulstigator Movement!

        Follow us on Instagram: https://www.instagram.com/liveyourjune/

        Visit our website: http://liveyourjune.com/

        Join our quarterly Be Intentional Program: liveyourjune.com/be-intentional 

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        46 min
      • Redefining Neurodiversity in Business and Education | with Cooper Neel | Ep. 94

        What if the very things you struggled with growing up became the foundation for your greatest success?

        This week on Journey to June, I sat down with Cooper Neel, the founder of Coop Neuro Refreshers, a brain-boosting iced tea brand with a mission. Diagnosed with dyslexia, dyscalculia, and dyspraxia at a young age, Cooper took what many see as obstacles and turned them into fuel for innovation.

        In this episode, Cooper shares his journey from navigating learning differences to building a purpose-driven business. We talk about the mindset shifts that helped him succeed, the power of mentorship, and how embracing his unique way of thinking led to the creation of a company that’s making an impact.

        This episode will make you think about:
        -How challenges can shape your purpose
        -The role of passion in entrepreneurship
        -Why mindset and resilience matter more than talent
        -The importance of community in personal and professional growth

        Cooper’s story is a powerful reminder that our differences don’t define us—they empower us.

        To learn more about Cooper and Coop Neuro Refreshers, visit: https://coopneurorefreshers.com/
        —
        Join the Soulstigator Movement!
        Follow us on Instagram: https://www.instagram.com/liveyourjune/
        Visit our website: http://liveyourjune.com/
        Join our quarterly Be Intentional Program: liveyourjune.com/be-intentional 

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        57 min
      • Decoding the Neuroscience of Elite Athletes | with Debbie Cruz | Ep. 93

        Ever wonder how your brain influences your ability to perform at your best?

        This week on Journey to June, we continue our exploration into the world of neuroscience with Dr. Debbie Cruz, a trailblazer in neurophysiology and sports science and the Founder of Opti Brain. Debbie has dedicated her career to understanding the brain's role in achieving peak performance. From elite athletes to everyday achievers, her insights offer a fresh perspective on how mindset can be trained to elevate outcomes.

        ? Tune in to discover:
        -How to identify and access your personal “optimal state.”
        -The surprising impact of cross-training your mind in new activities.
        -Why embracing intuition and trust can fuel next-level growth.

        This episode is your invitation to rethink what’s possible when you tap into the intricate connection between your brain and your potential.

        To learn more about Debbie or Opti Brain, visit: https://www.myoptibrain.com
        —
        Join the Soulstigator Movement!
        Follow us on Instagram: https://www.instagram.com/liveyourjune/
        Visit our website: http://liveyourjune.com/ 

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        53 min
      • Harnessing Neuroplasticity for Performance and Healing | with Matt Bush | Ep. 92

        What if the key to unlocking your potential lies within your nervous system?

        This week on Journey to June, we continue our exploration into the fascinating world of neurology with Matt Bush, co-founder of Next Level Neuro. With over 15 years of experience, Matt specializes in helping people rewire their brains to overcome chronic pain, improve emotional well-being, and amplify performance—whether in sports, work, or daily life.

        Matt's passion lies in making complex neurological concepts relatable and actionable, empowering individuals to take control of their outputs and achieve breakthroughs they never thought possible. 

        In this Episode, You’ll Discover:

        • The power of understanding your nervous system's outputs and how they influence your pain, emotions, and performance.
        • Why neuroplasticity is a game-changer for tackling chronic pain and improving emotional resilience.
        • How training your brain through tailored exercises can unleash untapped potential.

        • From managing pain to optimizing athletic performance, this conversation is packed with insights that could reshape how you view your brain’s capabilities.
          To learn more or get in touch with Matt, visit: www.nextlevelneuro.com
          —
          Join the Soulstigator Movement!
          Follow us on Instagram: https://www.instagram.com/liveyourjune/
          Visit our website: http://liveyourjune.com/

          See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

          43 min
        • Unlocking Health & Business Success Through Applied Neurology | with Kathy Mauck | Ep. 91

          This month on Journey to June, we’re diving into the world of neuroscience and its impact on how we think, perform, and thrive. This week, I’m excited to welcome my dear friend and mentor, Kathy Mauck — a powerhouse entrepreneur, business coach, and co-owner of Next Level Neuro. 

          From medical research to building thriving companies, Kathy has spent over two decades mastering the art of blending health and business development.

          In this Episode You’ll Discover:

          • How applied neurology can fuel both health and business growth.Why starting small and knowing your value can set the foundation for success.
          • -The critical role of the community in achieving big goals.
          • Insights on education, from homeschooling to innovative learning methods.
          • A mindset shift toward recognizing the power and resilience within each of us.
          • Whether you're an entrepreneur, educator, or someone navigating life’s twists, Kathy’s insights on community, resilience, and growth will leave you with practical tools to unlock your next level.


            To learn more or work with Kathy, visit nextlevelneuro.com or kathymauck.com 


            —

            Join the Soulstigator Movement!

            Follow us on Instagram: https://www.instagram.com/liveyourjune/

            Visit our website: http://liveyourjune.com/



            See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

            42 min

          About Journey To June

          From the publisher's feed

          Welcome to the Journey to June podcast. I'm your host, Wendy Posillico, former pro athlete, single mom, transitional mindset coach, and the founder of Live Your June. 

          This podcast is…