Journey to Lasting Love

In this episode of Journey to Lasting Love, we explore the concept of a happiness set point and how it affects our relationships and overall well-being. Drawing insights from Gay Hendricks' book *The Big Leap*, we discuss how childhood experiences set our happiness thermostat and how we often sabotage ourselves when we exceed this comfort zone. We examine common self-sabotaging behaviors like worry, nitpicking, and struggling to accept compliments. Through personal anecdotes and client stories, we highlight the importance of awareness and intentionality in raising our happiness set point and building better, more fulfilling relationships.

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In this week's episode of Journey to Lasting Love, Tina Shayani, head coach at TShay Coaching, explores the empowering theme of "Getting Up and Getting Through." Life presents us with numerous challenges, but how we handle these obstacles can define our journey. Tina shares practical tools and mindsets to help you rise above difficulties and grow stronger from them.

Drawing inspiration from the wisdom of Louise Hay and the resilience of Roger Federer, Tina uncovers strategies to transform obstacles into opportunities for personal growth. Whether you're facing career setbacks, personal struggles, or simply seeking ways to enhance your daily life, this episode offers valuable insights and actionable advice to help you conquer life's challenges.

Join us as we navigate life's trials with strength and optimism, and learn to cultivate a mindset that empowers us to thrive. Tune in and take the first step towards becoming a conqueror of life, unlocking your true potential, and achieving lasting love and happiness.

Key Topics:

• Overcoming life's challenges
• Transforming obstacles into opportunities
• Practical tools and mindsets for resilience
• Insights from Louise Hay and Roger Federer
• Empowering your personal growth journey

Resources Mentioned:

• TShayCoaching.com
• Louise Hay's Books
• Join our Facebook Group: www.facebook.com/groups/bringmelove/
• Follow Tina on YouTube: @LoveCoacher and Instagram @settingupforlove

Don't miss this inspiring episode of Journey to Lasting Love!

We often do not realize that everytime we interact with other people we are marketing ourselves. We each have a personal brand that we are putting our into the world. We are doing this without realizing what we are doing, how would things be different if we were able to show the world the very best version of ourselves, putting ourselves in the best possible light. How would our life experience change? How would we feel about ourselves? This is an aspect of our lives that we have the power to take control of. Let's work together to take charge of our lives and live a happier more meaningful life. A life lived on purpose. A life on the Rise.

Welcome to Journey to Lasting Love. This podcast is for people looking to live a better life. Here we offer support for people to attract and build loving relationships that will stand the test of time. We explore ways of becoming the best version of ourselves. We are taught so much in school, but rarely taught the art of happiness and often lack the tool to recognize create loving relationships. Join us for not just inspiration but the tools to have a life filled with joy.