If you are feeling frustrated with where you’re at in business right now, this is a pep talk just for you! I think it can be SO easy to get caught up in feeling like we have to operate our businesses in a specific way in order to be successful. But I want to remind you that this is your business. This is your journey. You get to make decisions in your business based on what YOU are passionate and excited about. And it’s important to find that alignment in your business because once you do, you show up differently! You show up with intention and purpose and a fire that you truly believe in!
 

In this episode, I’m taking you behind the scenes on what it’s looked like for me to find alignment in my business. I talk more about: 

• Where my business started and how it’s changed
• Recognizing when things didn’t feel right
• Paving my own path in entrepreneurship
• Not being afraid to pivot
• And how you can start finding alignment in your own business 

Love the Journey to Limitless Podcast?

Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” 

Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! 

Want to learn more about creating (and LIVING) a limitless life? 

Come join the FUN over in the Journey to Limitless Podcast Community

Connect with Court on Instagram: @journeytolimitless_

Apply for the Side Coaching Biz Academy: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy

–

Podcast Editor & Strategist: @episodeready

“Life is hard. It’s gonna ebb and flow. And there’s beauty in that and there's mess in that. So we need to have a helping hand.” - Lindsey

We all know life can be unimaginably challenging. It brings stress and grief, anxiety and angst, but that doesn't mean we should lose hope.

Lindsey Konchar is a licensed graduate social worker (which basically means she brings some credentialed experience to the mental health world) but now, she’s a mom by day and social worker by heart! 

And while she’s been thrilled to be a stay-at-home mama, she knew she couldn’t lose who she was along the way. So she found a way to use her clinical skills to hold on to the work she loves so much - by writing a friggin’ book! 

I Got 99 Coping Skills and Being a B*tch Ain’t One is a quippy, evidence-based guide to help individuals find better, healthier, coping skills. By using the small, simple, actionable steps in her book, you can find what uniquely works for you to optimize your life!

In this episode, Lindsey and I talk all about:

• Why we have such a hard time asking for help (especially in times when we need it the most!) and how to overcome it 
• How learning about your personality and better understanding how you operate is a game changer! 
• Discovering passions and hobbies that fill your cup
• Normalizing therapy
• A breakdown of what her book is all about, how to use it as a helpful resource, and how you can win a free copy! 

Enter for your chance to win a FREE copy of I Got 99 Coping Skills and Being a B*tch Ain’t One

1. Take a screenshot of you listening to this episode
2. Share it to your Instagram stories and tag @journeytolimitless_ and @copingwithlindsey

And that’s it! Winner will be announced on Instagram!  

Connect with Lindsey Konchar

Instagram: @copingwithlindsey

Link to her book: https://www.amazon.com/dp/B0B4SPLPGG 

Love the Journey to Limitless Podcast?

Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” 

Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! 

Want to learn more about creating (and LIVING) a limitless life? 

Come join the FUN over in the Journey to Limitless Podcast Community

Connect with Court on Instagram: @journeytolimitless_

Apply for the Side Coaching Biz Academy: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy

–

Podcast Editor & Strategist: @episodeready

Setting goals for yourself is one thing but figuring out how to actually follow through on those goals is another story. 

What you might not know is that the best way to follow through on your goals is to get SMARTer about setting them. If you find goal setting to be too confusing, overwhelming, (or too disappointing), I dare you to listen to this episode!

I talk more about: 

• Why it’s important to have goals in the first place
• How to set a SMART goal
• What to do if you don’t hit your goal
• And why breaking down your bigger goals into smaller goals will help you take more ACTION! (Because taking consistent action is what’s going to move you forward!) 

AFFIRMATION: I am COMMITTED. I understand the value of hard work and I pursue my goals RELENTLESSLY.

Love the Journey to Limitless Podcast?

Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” 

Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! 

Want to learn more about creating (and LIVING) a limitless life? 

Come join the FUN over in the Journey to Limitless Podcast Community

Connect with Court on Instagram: @journeytolimitless_

Apply for the Side Coaching Biz Academy: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy

–

Podcast Editor & Strategist: @episodeready

It’s normal to experience feelings of overwhelm in your life. (Especially if you’re trying to build a business alongside a full-time job!) There is no way to 100% remove overwhelm from your life, but you can learn how to manage those feelings so that you can quickly bounce back! 

So if you’re struggling with feeling super overwhelmed with trying to navigate all of life’s obligations and gain traction in your business, you are not alone! 

In this episode, I’m giving you 4 super helpful things that I do when I’m overcome with this emotion. 

I talk more about: 

• Giving yourself permission to rest and believing that you won’t be sabotaging the growth of your business if you do so - your business isn’t going anywhere! 
• Interrupting your routine by doing something for yourself that you haven’t done in a long time
• Separating your to-do list into non-negotiables
• Giving yourself a moment to relax and doing something to ground yourself in the present moment  

AFFIRMATION: I am MINDFUL. I understand the impact my energy has on the world. 

Love the Journey to Limitless Podcast?

Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” 

Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! 

Want to learn more about creating (and LIVING) a limitless life? 

Come join the FUN over in the Journey to Limitless Podcast Community

Connect with Court on Instagram: @journeytolimitless_

Apply for the Side Coaching Biz Academy WAITLIST: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy

–

Podcast Editor & Strategist: @episodeready

Want so badly to sign clients and go full time in your business but feel like you are constantly spinning your wheels, trying to figure out how in the world to actually do it? 

My wonderful business coach, Chaufa Nguyen, and I talk all about this in today’s episode!

Building a business takes a lot of hard work, resilience, and dedication! There is A LOT to learn as a new entrepreneur and it’s exponentially harder if you are trying to learn everything on your own. Which is why getting support for your business is so crucial to your success!

Tune in to hear Chaufa and I talk about the important lessons she (and I) have both learned since starting our businesses and her biggest advice for YOU, as a brand new entrepreneur. 

We jam about: 

• How to let rejection empower you instead of tear you down
• 2 specific reasons why coaches struggle to sign clients in their first year of business
• The trouble with a “build it and they will come” mentality
• Why it’s so important to hone in on a niche and get really specific about the problem you solve and who you solve it for
• How leaning on people who have been exactly where you are, can help you FOCUS and EXPEDITE your business growth in a way that’s personalized and aligned with what YOU want! 
• The top 3 things you should focus on in your first year of business so that you can start signing clients right away
• And learning how to build your entrepreneurial mindset and believe in yourself! 

Love the Journey to Limitless Podcast?

Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” 

Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! 

Connect with Chaufa on Instagram @chaufanguyen

Want to learn more about creating (and LIVING) a limitless life? 

Come join the FUN over in the Journey to Limitless Podcast Community

Connect with Court on Instagram: @journeytolimitless_

Apply for the Side Coaching Biz Academy: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy

–

Podcast Editor & Strategist: @episodeready

Unless you’re a robot, it’s really dang hard to stick with a strict routine and work schedule. (Especially, when your schedule is unpredictable in the first place!) So what do you do when you have BIG goals for your business - you’re already working every spare second that you have to reach those goals - and you haven’t done something for yourself in weeks? 

Assess and adjust - which is exactly what I help Hillary with, in this coaching session!

Hillary joined me on episode 59 for a self-discovery coaching session where she rediscovered what was really important to her and what was getting in the way of feeling fulfilled. 

And now she’s back to figure out how she can prioritize self-care and healthy work boundaries within her busy schedule as a mom and entrepreneur! 

We talk more about: 

• Figuring out what’s important to you and what’s important to do for yourself
• Analyzing your current schedule and identifying all the roadblocks
• Starting with small, slow, and steady adjustments that will build over time 
• Setting boundaries and coming up with TANGIBLE ways you can implement those boundaries
• How success comes from creating a realistic plan that feels really good and approachable!
• And creating a plan that excites and MOTIVATES you to take action! 

Love the Journey to Limitless Podcast?

Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” 

Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! 

Want to learn more about creating (and LIVING) a limitless life? 

Come join the FUN over in the Journey to Limitless Podcast Community

Connect with Court on Instagram: @journeytolimitless_

Apply for the Side Coaching Biz Academy: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy

–

Podcast Editor & Strategist: @episodeready

Feeling down about the “success” of your business? Stuck in a vicious cycle of wondering what the heck you're doing wrong and questioning whether or not you should just give up? Well before you do that, listen to this episode, because I know exactly how you’re feeling! And I’d be willing to bet that you are closer than you think to your next MAJOR breakthrough in business! 

In this episode, I’m giving you some real talk about: 

• A personal IN REAL TIME story about my most recent biz launch 
• Dealing with disappointment and making it mean something about us
• The importance of resiliency and how it’s going to help make your wildest dreams come true
• How to give yourself a reality check a HUGE confidence boost
• Finding the right support system to lean on in those moments of uncertainty
• And checking in with your future self

AFFIRMATION “I am TRANSFORMING! I have the power to change, learn, and grow” 

Love the Journey to Limitless Podcast?

Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” 

Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! 

Want to learn more about creating (and LIVING) a limitless life? 

Come join the FUN over in the Journey to Limitless Podcast Community

Connect with Court on Instagram: @journeytolimitless_

Apply for the Side Coaching Biz Academy: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy

–

Podcast Editor & Strategist: @episodeready

Waking up every day feeling unfulfilled and unsatisfied with your life? Then it’s time to make some changes! And whether you believe it or not, you have the power to create (and live!) the life that you truly want. But first, you’ve got to take the time to ask yourself, who do you want to be? What does the next-level version of yourself look like? 

In this episode, special guest Hara Bloom and I talk about what it really means to live in alignment with your true self and how doing so can drastically change your life in the most wonderful way. 

We talk more about: 

• How you’ll start becoming the person you want to be by living each day in alignment with your values
• How nothing is permanent and you have the power to change what’s not serving you 
• Recognizing that every moment is an opportunity to learn, reflect, and adjust
• Not getting so caught up in the “how” and just taking one step at a time
• How the fear of being selfish can stop us from doing what we really want to do
• Recognizing that any backlash that you may get from other people is just a projection of their own fears
• How living in true alignment with yourself has a ripple effect on everything (and everyone!) else around you
• And so much more! 

Hara is Personal Power Coach who guides desire-led & ambitious women who want M.O.R.E. Fulfillment. Freedom. And Fun. After years of chasing shiny objects, peak experiences and reaching that quote-on-quote point of "success,” she realized that those things weren’t making her happy. Now she's living her dream life in Bali with her fiancé René, far away from the confines of her previous career at the BBC.

Love the Journey to Limitless Podcast?

Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” 

Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! 

Connect with Hara Bloom

Instagram: @hara.bloom 

Website: www.harabloom.com 

Want to learn more about creating (and LIVING) a limitless life? 

Come join the FUN over in the Journey to Limitless Podcast Community

Connect with Court on Instagram: @journeytolimitless_

Apply for the Side Coaching Biz Academy WAITLIST: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy

–

Podcast Editor & Strategist: @episodeready

WE - as living breathing human beings - were not designed to go through life alone. We need people in our corner who love us, support us, and most importantly UNDERSTAND us. We need people who share the same values as we do so that we can support and motivate each other. That’s what helps us thrive! And maybe you’re thinking, “Yeah sounds great Court, but I don’t feel like I fit in with anyone. I don’t feel like my people exist.” Trust me, I’ve been there and I’m here to tell you that your tribe does exist, you just have to find them. And once you do, it makes all the difference. In this episode, I’m breaking down exactly how I found my people and a community that feels like home. 

Listen in as I talk more about: 

• Loneliness and why you need community! 
• How our values change over time
• Moving on from relationships that don’t share the same values as you do
• How I’ve found my tribe in each new season of my life
• And 4 tips that will help you find exactly what you are looking for in a community

AFFIRMATION “The universe has my back” 

Love the Journey to Limitless Podcast?

Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” 

Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! 

Want to learn more about creating (and LIVING) a limitless life? 

Come join the FUN over in the Journey to Limitless Podcast Community

Connect with Court on Instagram: @journeytolimitless_

Apply for the Side Coaching Biz Academy WAITLIST: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy

–

Podcast Editor & Strategist: @episodeready

What’s your take on journaling? Love it? Hate it? Want to love it but feel like you are somehow missing something or doing it wrong? Before you chuck it up to being a lost cause, check out this episode where Dr. Meggie Marie and I give you all the tips and tricks to building a journaling practice that works for you! 

Meghan is a nerdy and enthusiastic writer, writing coach, podcaster, and professor with a PhD in English. Her greatest ambition is to empower women to realize their full potential! And because she is such a huge advocate for the power of journaling and because she wants everyone to reap the empowering and confidence-building benefits, she is going to give away a FREE copy of her BRAND NEW book, The Guide to Journaling!

In this episode, you’ll hear more about

• The giveaway details! 
• The power of processing and reflecting through journaling
• Using journaling as a tool to build your confidence!
• 4 journaling techniques that are quick, easy, and super low pressure
• Letting go of whatever journaling expectations you may have put on yourself (the true secret to successful journaling!) 
• Becoming aware of the things that make you happy and unhappy! (If you can’t identify these right now, how will you know to change something or do more of something else!) 
• How journaling can help boost your creativity and help you generate new and inspiring ideas
• 
  

Enter the GIVEAWAY to win Meghan’s NEW book The Guide to Journaling! 

How to enter? 

1. Screen you listening to this episode & share on your IG stories- be sure to TAG us (@journeytolimitless_ & @dr.meggiemarie )
2. Follow us BOTH on IG!

Contest is LIVE from April 4th 2022 to April 12th 2022

Winner will be announced on April 12th! 

Love the Journey to Limitless Podcast?

Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” 

Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! 

Connect with Dr. Meggie Marie

Buy the book! The Guide to Journaling

Instagram: @dr.meggymarie

Website: https://www.meggymarie.com/

Podcast: The Power Within Her (Spotify) The Power Within Her (Apple Podcasts)

Want to learn more about creating (and LIVING) a limitless life? 

Come join the FUN over in the Journey to Limitless Podcast Community

Connect with Court on Instagram: @journeytolimitless_

Apply for the Side Coaching Biz Academy WAITLIST: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy

–

Podcast Editor & Strategist: @episodeready