IG: @iamlindseylockett
https://lindseylockett.com/

Jules and Lindsey discuss how solving problems with food alone isn't truly "holistic" and the importance of unraveling your stories in order to make sense of your world and use that knowledge to help you heal and move forward.

Lindsey Lockett
IG: @iamlindseylockett
Podcast: Holistic Trauma Healing Podcast
Website: https://lindseylockett.com/

Aimee joins me in this episode and I feel excited to show her off.  Everyone deserves to have a best friend like Aimee... 

Lyrics:

Lady inside - storyteller divine
Why do you hide? There's no line that's all in your mind

I don't think anyone believes in me like I do
And I don't see any stars who've burned out like I've burned through

Baby inside - you were always a natural at crying
And now I'm all wise but your cry is what keeps me flying

I don't think anyone believes in me like I do
And I don't see any stars who've burned out like I've burned through

Do you want to see me fall? 
Sit back and watch me crawl
From the depths of a cave 
That I never even knew I could brave

Do you like to see me fall?
Fuck that, now watch me crawl
From the depths of a cave
That I never even knew I could brave

Little girl inside - I'm sorry I don't wanna face you tonight but
The moments you've survived didn't deprive or even paralyze
We can now go on to thrive, cause

I don't think anyone believes in me like I do
And I don't see any stars who've burned out like I've burned through
I don't think anyone believes in me like I do
I don't see any stars who've burned out like I've burned through

Believing in who? If you don't know you... how can you believe in you? The further you dive into knowing who you are with your talents and your nonsense, the more clear the picture becomes. I am in the process of knowing who I am and now it feels easy to bet on myself every. single. time. 

Jules is joined by her boyfriend of 6 months, Brandon.  This episode is dedicated to taking accountability for our own relationship follies in our previous marriages. 

We also discuss how we met, why we are drawn together, and how it's working for us now to be in a relationship after going through the fire of divorce and intense self reflection. 

We never knew relationships after divorce could be so rewarding and we feel excited to give hope to couples or individuals who are in similar spaces. 

Lyrics:

Here I sit in the quiet love we built for two
No one lives here anymore, there's no trace of things that lovers do
Was it right to abandon a place we once held dear
It's so tragic to think that it's empty 'cause of fear

Can you pinpoint a time when the vines they took their hold
Or how long we were sick from the hidden toxic mold
Was it right to imagine a life beyond these walls
Breathe fresh air, hear the birds, and touch the waterfalls

It's too bad that our last days ended up that way
Every laugh sent straight to jail, "life without bail" the judge proclaimed
And as I look at this empty love I've gotta say
Before the torture of that year, I did have happy days

When it started to crumble the first thing on your mind
That I caused it to rumble and all the blame was mine
Was it right to run out of there oh just in time
Watched it go up in flames and all I did was cry

It's too bad that our last days ended up that way
Every laugh sent straight to jail, "life without bail" the judge proclaimed
And as I leave this empty love I've gotta say
Before the torture of that year, I did have happy days

Is this the break up song that you asked for
Packaged and pretty, topped with a neat bow
Meanwhile I'm freefallin' down a sink hole 
Look up to at eyes of a boy who's heart was a no show

The break up song that you asked for
Packaged and pretty, topped with a neat bow
Meanwhile I'm freefallin' down a sink hole 
Look up to at eyes of a boy who's heart was a no show

It's too bad that our last days ended up that way
Every laugh sent straight to jail, "life without bail" the judge proclaimed
And as I lock up  this empty love I've gotta say
That the torture of that year was really not okay

*Live music performance at the end*
"Empty Love" - music and lyrics by Jules Morrow

The beauty in losing yourself so completely is that when you are ready to find yourself -  you get to begin an expedition. An excavation that is rich in terrain, color, emotion, and discovered treasure all along the way.

Join me in this episode where I share the raw emotion and events that led me to feel called to this work of helping people understand their emotional experiences and how to find a relationship with themselves and others.