Ever wondered how to navigate life and business with a sense of ease and flow? Join me and Kat, a brilliant business mindset coach, as we uncover her incredible journey from personal hardship to transformation igniting with the power of yoga. Kat shares how embracing her unique purpose and passions helped her to heal and thrive, offering valuable insights for anyone looking to do the same. Together, we explore a path that challenges societal norms, advocating for success through alignment rather than the traditional hustle mentality.

Kat and I also tackle the art of growing a business as a solopreneur, where personal stories play a pivotal role in shaping one's coaching methods. We highlight the importance of understanding human design and how it can offer clarity and support in entrepreneurial endeavors. Our conversation touches on the challenges faced by those whose paths aren't easily understood by others and discusses the significance of identifying that elusive unique edge that propels success.

Finally, we delve into the courage it takes to pursue ambitious 10X goals, embracing the discomfort that comes with personal growth. Learn how surrounding yourself with successful individuals and investing in personal development can be transformative.  This is your invitation to step into a journey of wealth, wellness, and wellbeing, as these elements intertwine seamlessly to enhance your entrepreneurial path.

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or  growth?  Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website  ⬆️

be well, my friend
xx Hannah

What if the physical pain you're experiencing is more than just a bodily ailment? 

Today we unravel the complex web of physical and emotional pain, drawing from my own battle with prolonged back issues—a struggle that mirrors the emotional turmoil simmering beneath the surface. This episode is a heartfelt call to those who feel trapped in the shadows of life's challenges. 

Together, we'll confront the emotional darkness that often accompanies physical & emotional pain, embracing the transformative power of fully experiencing our emotions. I share insights into shifting our mindset, reframing life's challenges as opportunities for growth rather than burdens. With a focus on community and support, I extend an open invitation to connect, offering a safe space to explore tools like human design and cycle alignment. This episode is a reminder that amid adversity, there's always hope and resilience. Whether you're facing sickness, loss, or significant life changes, remember that there's a light at the end of the tunnel waiting to guide you forward. 

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or  growth?  Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website  ⬆️

be well, my friend
xx Hannah

Today I'm joined by menstrual cycle expert Jacqueline (@menturalmogul), to unravel the secrets of cycle alignment for business success. Discover how she transformed her life from struggling with painful periods and burnout to embracing her natural rhythms for a more balanced and fulfilling professional journey. 

Unlock the power of food and nutrition as foundational tools for female entrepreneurs aiming to enhance their well-being and productivity. Discover your unique superpowers by aligning with the four phases of the menstrual cycle. Jacqueline helps us understand how to tailor self-care, boundaries, and work schedules to biological rhythms, particularly during the luteal phase.
 
This episode challenges the conventional hustle mentality, encouraging listeners to embrace cyclical growth and rest for significant positive changes and intentional choices in both personal and professional lives.

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or  growth?  Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website  ⬆️

be well, my friend
xx Hannah

Step into the world of real estate with 4/6 emotional authority Manifesting Generator, Ed Verdel, a true testament to the power of adaptability and connection. As a real estate broker and founder of the VIP team at Compass, Ed's inspiring journey from his early days working in finance to a successful career in real estate highlights the pivotal role relationships play in both personal and professional growth. We'll uncover how his unique design, particularly as a manifesting generator and 4 line, allows him to balance multiple responsibilities seamlessly, making him an exceptional connector in the industry.

Learn how Ed's (4 line) mantra, "your network is your net worth," proves that nurturing personal connections can lead to trust, dependability & success. Through heartfelt anecdotes, Ed illustrates the long-lasting impact of prioritizing client happiness over profits, revealing how a genuine focus on client satisfaction cultivates enduring professional relationships.

Prepare to be motivated by the transformative power of networking as Ed shares his journey of overcoming public speaking fears through active participation in networking groups like Hudson Connections. You'll see how stepping out of comfort zones and being a proactive connector within your network can unlock new opportunities and enhance communication skills.

Connect with Ed on social media @iknowabroker 

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or  growth?  Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website  ⬆️

be well, my friend
xx Hannah

Unlock the mysteries of human design with our special guest, Emily, a 3/5 sacral generator, as she unveils how her unique design shapes her life and business. Discover how Emily's intuition, powered by her spleen, guides her in everything from making crucial decisions to forming deep emotional connections with her photography clients. Emily's story is a beacon of creativity and self-discovery, revealing how understanding her human design has transformed her approach to both personal and professional endeavors. Her insights offer a fresh perspective on how embracing one's design can lead to a richer, more intuitive life experience.

Join us as we embark on a journey through the fascinating interplay of human design and astrology, exploring the concept of gates and gifts within the body graph chart. We'll delve into the significance of defined and undefined gates, and how they can become personal strengths or opportunities for growth. This episode promises to shed light on how these elements can enhance your journey and improve communication, especially when unraveling complex topics. Together, we'll lay the groundwork for future explorations of human nature, with Emily's wisdom illuminating the path forward.

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or  growth?  Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website  ⬆️

be well, my friend
xx Hannah

As I settled into my new office, back pain struck again, right after the excitement and exhaustion of a recent move. But rather than letting it bring me down, I found gratitude in the chaos, embracing the profound lessons hidden within life's unpredictabilities. This episode invites you into an open-hearted conversation where I share candid reflections on personal transitions and the surprising ways health issues can reflect deeper emotional or lifestyle factors. Together, we’ll explore how surrendering to life's imperfections can lead to peace and happiness, even when challenges arise.

Guided by my mother's wisdom, we unravel the art of transforming challenges into growth opportunities. Instead of asking, "Why is this happening to me?" we consider, "How is this happening for me?" to shift focus from problems to personal development. Aligning with the natural rhythms of seasons and menstrual cycles, I introduce my group mentorship program, "SYNC," which is designed to harmonize these cycles for optimal growth. As eclipse season brings transformative energy, I express my excitement about this journey and the joy of connecting with a supportive community. Join us as we navigate these transitions and prepare to embrace the possibilities that lie ahead.

EXPLORE MORE OF SYNC HERE! 

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or  growth?  Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website  ⬆️

be well, my friend
xx Hannah

What if you could harness the power of your unique human design to elevate your business and personal growth? Join Alyssa, 1/3  splenic authority manifestor & I, 1/3 sacral authority manifesting generator, for a riveting conversation as we share insights on human design, cycle alignment & Soma+IQ breathwork™. Discover how these tools have revolutionized our coaching methods, helping us recognize individual strengths and escape the comparison trap. We dive into the significance of the 1/3 profile and the incarnation cross, shedding light on how these elements shape our entrepreneurial paths and content strategies.

Understand the core principles that guide our coaching philosophy as we discuss the importance of addressing root wounds and nervous system imbalances. We reflect on the transformative impact of human design on manifesters and manifesting generators, emphasizing the power of the 'wait to respond' strategy and the necessity of waiting for internal downloads before taking action. Through our personal stories, we highlight the bursty energy patterns of manifesters and how these insights help us navigate the entrepreneurial landscape with greater ease and effectiveness.

Explore the delicate balance between woo-woo and science as we dive into the context of trauma, personal growth, and the pitfalls of over-identifying with identity markers. Learn from our experiences with various mentors and the exponential growth that comes from investing in oneself. Whether you're a business coach, spiritual guide, or energy healer, this episode promises to offer valuable takeaways on harnessing your unique design, addressing core issues, and empowering yourself for higher personal and professional advancement. Don't miss out on our exciting plans for future collaborations and the engaging topics we'll be exploring next!

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or  growth?  Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website  ⬆️

be well, my friend
xx Hannah

Ever wondered how understanding your unique energy type could revolutionize your business approach? Join me, Hannah, as we explore the world of Human Design and uncover how you can harness your natural strengths for greater productivity and alignment. We'll demystify the five energy types—Generators, Manifestors, Manifesting Generators, Projectors, and Reflectors—and provide insights on how each can thrive and prevent burnout. Discover how to align your work with what truly energizes you and excel in your professional endeavors.

Have you ever felt torn about making decisions? This episode dives into the nuances of Human Design's decision-making authorities, offering tailored advice for all authorities. Learn to trust your inner guidance by understanding how to ride emotional waves, tune into your body's responses, and articulate your thoughts for clarity. This knowledge will not only enhance your business practices but also bring a new level of alignment to your personal life.

Unlock your potential with strategies designed specifically for your energy type and profile line. From recognizing opportunities and avoiding burnout to using transformative tools like cycle alignment and somatic breathwork, we cover it all. Whether you're a natural experimenter, a relationship builder, or someone who thrives in solitude, discover how to move from force to flow and show up authentically in your business. Don't miss out on empowering insights that could change the way you approach your work and life. Tune in and transform your journey with Human Design!

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or  growth?  Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website  ⬆️

be well, my friend
xx Hannah

What if your natural gifts have been hidden in plain sight all along? Join us for an enlightening conversation with Sandy, a 4/1 Sacral Authority Generator, as she shares how human design has not only transformed her personal life but has also revolutionized her approach to business. Sandy's journey from feeling overwhelmed by information to mastering her traits as a lifelong learner & researcher is both inspiring & practical, offering valuable insights for anyone looking to harness their natural skills more effectively.

Do you ever wonder if personality tests like the Enneagram are capturing your true essence or merely reflecting your conditioned behaviors? We dig into the core principles of human design, contrasting it with traditional personality assessments, and highlight how understanding your unique blueprint can set you on a path to authenticity. By examining the human design charts of family and friends, we uncover how the energy dynamics around us can either hinder or enhance our true potential, providing a fresh perspective on self-awareness and interpersonal relationships.

For women entering the second half of their lives, the quest for authenticity becomes even more vital. This episode underscores the importance of self-discovery and highlights how leveraging your inherent strengths can lead to a more fulfilling and balanced life. Sandy's story emphasizes self-trust and the significance of recognizing your own gifts, with a heartfelt appreciation for the community and support systems that help us thrive. Don't miss this engaging and insightful discussion that promises to leave you with actionable steps to embrace your unique gifts and potential.

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or  growth?  Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website  ⬆️

be well, my friend
xx Hannah

Can understanding your unique energy type really unlock your true potential? Join us as we explore the transformative power of Human Design with Becca Francis (@thebeccafrancis) , a 6/2 emotional generator and seasoned Human Design coach. Becca shares her personal journey from the hustle of multiple side gigs to achieving profound success by embracing her identity as a generator and her emotional authority. Learn how breaking free from societal expectations led her to a more authentic and empowered life.

Discover practical coaching strategies that leverage Human Design to enhance coaching effectiveness. We discuss how understanding a client's unique energy type and decision-making process can tailor coaching sessions for better results. Becca and I highlight the importance of focusing on type, strategy, and authority, which are cornerstones of the Human Design system, and how these elements can be seamlessly integrated into coaching practices within just seven days. Real-life examples underscore the benefits of this approach, providing actionable insights for both new and seasoned coaches.

We also dive into the complexities of Human Design energy dynamics, including the significance of open centers and how they offer unique growth opportunities. Becca elaborates on innovative coaching tools like her Human Design Coaching Toolkit and Energetic Story Method, which can easily be incorporated into any coaching practice. Whether you're curious about managing different energy types or looking to understand the transformative journey of life phases through Human Design, this episode is packed with valuable knowledge to help you harness the power of Human Design for personal and professional growth.

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or  growth?  Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website  ⬆️

be well, my friend
xx Hannah