This builds off of episode 42... after being triggered by someone sending me self help links.... that evening a different friend sent me a self help link and I was crying in gratitude. The same day... same action... yet completely different responses within myself. It was where they were coming from. In this episode I dive into expressing my feelings & also how I’m learning more and more to love myself & know my pure intentions. ❤️ www.calliesorensen.com

Just landed in Copenhagen. Loving it here! As I stroll through the park I share my feelings & explore questions after a friend sent me Self Help recommendations. 🙄 I know these people mean well & just want to help... but honestly it feels like shit to have these things shoved down your throat without asking for it 😡🙄🤢🤮 I also explore the deeper hurt beneath it.

I looooooove laying my belly or back right onto Mama Earth! Nothing like some good ole fashioned grounding to give you & your nervous system some lovin’ ❤️🌍

I’m starting a new chapter & wanted to share the fears, anxiousness and thoughts that can come up before one takes a leap. You’re not crazy... don’t take others projectile fear vomit on as yours. Stand in your own power & feel to be free ❤️🔥

Now Missouri wants to join Alabama in their anti-abortion laws?!?! Imprisoning the doctors for 99 years yet the rapist only gets 15 years in prison?! How do we allow our rage or fears to be felt & channel them for the greater good?! 🔥✊🔥

There is so much shame surrounding sharing or creating from a place of sadness. I wanted to start to open a perspective that sharing from these depths is SUCH A GIFT!!! And an act of self love & service. ❤️

Yuuuup... I’m almost 40 so decided to create a bucket list of the 40 things I wanna do before I turn 40! In this episode I talk about how I wanted to get my house, clothes & life ORGANIZED!!! Thanks to the little cute Japanese woman Marie Kondo... I followed her “The Art of Tidying” book to get this messy gal in order. And I feel like a changed person!!! Highly recommend putting this on your bucket list! 🧼🛏🎉

In this episode I chat with Benita Conde, a friend & fellow crazy woman... we chat about vulnerability, perfectionism, her journey to sobriety, balancing her corporate/spiritual life, taking those leaps into the unknown and sooooo much more! Check her out at: createradicallove.com & epicsobriety.com ❤️🔥

Man oh man.... what a trip this life is. I’m done playing out these long hard Self Sabotaging patterns. So much fear & shame & running away from myself. Who’s ready to throw their hands up & live life fully?!?! 🔥❤️🔥 If we’re not feeling so free in this moment then what are we holding onto or afraid to feel?!?! 🔥www.calliesorensen.com

I just wanted to have fun, let loose, share some sex stories... questioning WTF is squirting?! Sexual shame... sex talk with parents and more 🤣🤣🤣 www.calliesorensen.com