Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

In this episode, I discuss ways in which you can cope with negativity from others, so you don't get affected and drained by people around you.

My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

©Nikita Thakrar

⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠

This powerful chakra balancing guided meditation will align your chakras with a simple technique, in which you will be guided through each chakra, allowing energy to flow and blockages to be released.  This is an exercise which can be used by anyone at anytime, to harmonise and balance the body's energy channels.  

©Nikita Thakrar

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

I have always struggled with lack of self-belief. When I was a teenager I was ambitious and wide eyed, but this soon got suppressed by the traditional system in which I studied Indian classical dance. My enthusiasm and curiosity got misunderstood for arrogance and so I was tamed to tone it down. As the years went on I became a better dancer but a more shy, self-conscious person. I went from being blindly confident to fearfully timid.

As I got older it only became harder to manage and the more successful I became, the more I lost another layer of self-belief. In this episode, I explore how I went on a journey to find self-confidence and self-esteem from within.

My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

©Nikita Thakrar

⁠⁠⁠http://journeywithnikita.com/⁠⁠

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

Through imparting and facilitating personal development, I SHINE MY LIGHT. I want to use my skills and experiences to motivate others, to draw on their inner strength. I want to inspire young people to follow their dreams and most of all encourage people to develop a deeper connection with themselves, on a SOUL level.

My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

©Nikita Thakrar

⁠⁠⁠http://journeywithnikita.com/⁠⁠

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

WHO AM I is an age old question that many of us may ask ourselves at different stages of our lives. Getting to know ourselves is a journey; from understanding our personalities, to embracing our core values and consequently appreciating the essence of who we really are. Even though we are always adapting and evolving, there is a part of us that remains unaffected by external change.

My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

©Nikita Thakrar

⁠⁠⁠http://journeywithnikita.com/⁠⁠

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

In this episode, I explore how can we lift our spirits using POSITIVE AFFIRMATIONS to stay optimistic throughout challenges and empower our overall mindset.

My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

©Nikita Thakrar

⁠⁠⁠http://journeywithnikita.com/⁠⁠

The word Purpose, in Sanskrit is 'Dharma', which is of the thinking that each one of us has a significant meaning of existence. 

This poem was written many years ago when I started to discover my Dharma. It continues to evolve, even today but the path of searching is reflected in this poem:

I want to go somewhere,

I want to spread my knowledge,

I have a desire to share.

The ideas are all there,

The plans are in place,

I need to make it happen,

Need to run faster in this race.

I have been given a task,

An important role,

I need to hold on tight,

I cannot let go.

Even if things get tough,

Or if my vision gets lost,

I have to keep my faith going,

Keep going at any cost.

I have so much more to do,

Much more to achieve,

More tasks to complete,

More rewards to receive.

My journey is still long,

My aims are still high,

I need to fulfil my purpose,

Until the day I die...

For more poems and guided meditations search 'Journey with Nikita' on YouTube.

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

In this episode, I explore how each one of us play a number of roles and have a variety of responsibilities, both professionally and personally.

My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

©Nikita Thakrar

⁠⁠⁠http://journeywithnikita.com/⁠⁠

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. 

I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social

In this episode, I reflect on how Reiki came into my life, like a bird flies into a garden. It was seamless and effortless, yet has sustained a significant impact on my physical health and emotional wellbeing. Since practicing Reiki on myself and others, I have found that I am in harmony with the Universal life force; it flows through me with ease. 

I am passionate about inspiring others to connect with this powerful energy, known as Reiki (Japanese), Chi (chinese) or Prana (Indian). I believe we should all have access to this, so we can heal ourselves and others.

My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?

⁠⁠⁠http://journeywithnikita.com/⁠⁠

The literal meaning of the word "Maya" is illusion. According to many schools of Hinduism, the world is an illusion; a play of the supreme consciousness of God. It is a projection of things and forms that are temporarily phenomenal and sustain the illusion of oneness and permanence. Maya therefore creates the ignorance of the individual self.

There is a devil inside me,

Poem cannot be used without authorised consent.