Shadow Work has been one of the most profound techniques I've used on my healing journey. Join me as I introduce you to Shadow Work, chat about the process, how it can shift things in your world, and a special invitation! 

Check out the Shadow Work Masterclass here!

Join in as I chat about my most recent adventure into the Blue Ridge Mountains of Georgia & North Carolina without any plans. I give away some of the secrets of how I travel, and how that strengthens intuition by trusting my gut and watching the magic unfold from each decision. I share some messages channeled from nature about "letting go", how important it is, and what that looks like.  If you liked this episode, share it with your friends and check out the photos and videos from this journey right here! 

Join me as I dive deep into grief --what is it, how to work with it, and the reminder that it is okay to not be okay.  Sharing some personal experiences as well as journaling prompts to help you dig deeper into your emotions and create lasting healing instead of temporary "fixes".  This episode is all about acknowledging, accepting, and surrendering instead of repressing your emotions. Please share this episode with anyone you know that may be experiencing grief and struggling to move through it. As always, feel free to reach out if you have questions or feedback! <3 

Join me as I share the magic of connecting the dots; seeing things from the bigger picture, and how life unfolds exactly as it's meant to so that we can experience what is intended for us to experience. I dive into the ego and how it was showing up in my world recently, how I overcame its shadow behavior with a silent retreat, and all the magic that happened when I put my phone down and opened my heart to the world. Gain insight, inspiration, and some chuckles as you follow along this episode of my adventure!

Hey beautiful souls! 

This episode is all about getting started, a little more information about myself, what to expect from future episodes, and the magic of tuning into your inner child. You'll find some journaling prompts to get started in connecting with the inner child living inside of you, as well as an invitation to share your journal inside my FREE Raise Your Vibes community on Facebook here. 

I look forward to embarking on this new journey with you and can't wait to hear your thoughts!

XO